12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Mark FIFIELD (#3083)
Finished
GUN TIME:  05:34:53
Place
389  OF 1153
Male
319  OF 699
45-49
60  OF 122

Swim 00:33:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:26 00:33:26 165 139 25 3.4 / 17:35 20:21:25

T1 00:05:58 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:39:25 162 135 23 6.02 / 09:57 00:44:04

Cycle 02:49:15 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:30:22 01:09:48 404 342 65 34.57 / 01:44 19:57:48
Bike 44km 00:50:13 02:00:03 416 355 60 32.75 / 01:49 04:21:22
Bike 88.6km 01:28:38 03:28:42 452 377 68 31.19 / 01:55 16:23:21

T2 00:03:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:10 03:31:54 427 298 48 - / - 17:13:13

Run 02:02:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:50 03:32:46 434 342 57 - / - 22:27:25
Run 1.2km 00:04:27 03:37:14 404 318 57 13.52 / 04:26 00:05:13
Run 2.2km 00:04:56 03:42:11 379 302 53 12.84 / 04:40 12:56:50
Run 4.8km 00:12:49 03:55:02 398 314 58 12.46 / 04:48 14:26:21
Run 7.0km 00:11:57 04:07:00 371 293 53 11.97 / 05:00 06:34:59
Run 9.7km 00:14:59 04:22:00 401 314 56 11.61 / 05:09 05:13:19
Run 10.7km 00:05:45 04:27:47 577 419 69 11.49 / 05:13 06:55:46
Run 11.6km 00:05:26 04:33:14 554 393 69 11.34 / 05:17 11:01:13
Run 12.6km 00:05:54 04:39:09 596 418 72 11.24 / 05:20 00:10:28
Run15.2km 00:15:05 04:54:16 526 376 66 11.07 / 05:25 20:25:35
Run 17.4km 00:14:49 05:09:07 660 439 80 10.74 / 05:35 02:50:26
Run 19.9km 00:18:47 05:27:56 761 488 85 10.29 / 05:49 15:12:35
Run 20.9km 00:06:02 05:34:00 675 462 76 10.27 / 05:50 16:05:19
Run 21.1km 00:00:26 05:34:52 627 408 64 10.29 / 05:49 09:59:31