12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

John FULLERTON (#3086)
Finished
GUN TIME:  05:36:25
Place
401  OF 1153
Male
329  OF 699
45-49
62  OF 122

Swim 00:40:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:20 00:40:20 562 408 72 2.82 / 21:13 19:23:59

T1 00:06:17 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:17 00:46:38 218 177 31 5.72 / 10:28 13:10:17

Cycle 02:57:28 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:32:33 01:19:13 670 513 98 32.24 / 01:51 15:29:32
Bike 44km 00:53:49 02:13:03 642 500 93 30.55 / 01:57 08:26:43
Bike 88.6km 01:31:02 03:44:07 594 466 92 29.75 / 02:01 21:41:07

T2 00:02:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:35 03:46:43 220 171 27 - / - 03:17:03

Run 01:49:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:48 03:47:33 364 294 42 - / - 11:17:52
Run 1.2km 00:04:19 03:51:53 322 266 45 13.98 / 04:17 10:45:32
Run 2.2km 00:04:48 03:56:43 311 266 49 13.23 / 04:32 07:47:02
Run 4.8km 00:12:09 04:08:53 262 222 34 13 / 04:36 14:22:32
Run 7.0km 00:11:29 04:20:23 288 235 40 12.47 / 04:48 06:50:43
Run 9.7km 00:15:20 04:35:45 458 353 66 11.87 / 05:03 03:06:04
Run 10.7km 00:05:07 04:40:53 265 222 37 11.85 / 05:03 23:51:13
Run 11.6km 00:04:41 04:45:36 244 201 34 11.82 / 05:04 13:12:35
Run 12.6km 00:05:12 04:50:49 291 235 36 11.79 / 05:05 07:17:49
Run15.2km 00:12:59 05:03:50 218 184 31 11.82 / 05:04 14:40:49
Run 17.4km 00:12:09 05:16:00 239 194 34 11.69 / 05:07 00:23:00
Run 19.9km 00:14:30 05:30:31 232 189 32 11.5 / 05:12 13:40:51
Run 20.9km 00:05:02 05:35:34 214 177 26 11.52 / 05:12 00:55:54
Run 21.1km 00:00:26 05:36:24 582 385 58 11.54 / 05:11 21:46:44