12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Jason GARDINER (#3088)
Finished
GUN TIME:  05:47:21
Place
488  OF 1153
Male
382  OF 699
45-49
70  OF 122

Swim 00:39:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:50 00:39:50 527 389 67 2.86 / 20:57 10:21:28

T1 00:09:55 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:55 00:49:47 937 593 103 3.62 / 16:33 16:51:25

Cycle 03:01:25 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:32:29 01:22:17 660 506 95 32.31 / 01:51 15:50:35
Bike 44km 00:55:33 02:17:51 731 550 101 29.97 / 02:00 09:39:29
Bike 88.6km 01:33:20 03:51:13 661 504 97 29.1 / 02:03 09:32:51

T2 00:05:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:09 03:56:24 900 565 94 - / - 09:04:42

Run 01:50:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:52 03:57:17 469 363 60 - / - 00:05:35
Run 1.2km 00:04:16 04:01:34 301 253 39 13.95 / 04:18 12:33:12
Run 2.2km 00:04:45 04:06:20 285 242 43 13.29 / 04:30 08:11:19
Run 4.8km 00:12:13 04:18:35 274 233 39 12.99 / 04:37 18:40:13
Run 7.0km 00:11:23 04:29:59 271 226 37 12.51 / 04:47 11:38:17
Run 9.7km 00:13:52 04:43:53 243 206 37 12.26 / 04:53 21:08:51
Run 10.7km 00:05:08 04:49:02 271 226 39 12.19 / 04:55 14:07:20
Run 11.6km 00:04:40 04:53:43 233 194 32 12.14 / 04:56 17:08:41
Run 12.6km 00:05:16 04:59:01 319 255 43 12.07 / 04:58 21:33:59
Run15.2km 00:13:31 05:12:34 286 229 42 11.97 / 05:00 12:17:32
Run 17.4km 00:12:40 05:25:15 320 245 45 11.75 / 05:06 09:20:13
Run 19.9km 00:15:37 05:40:54 371 286 49 11.42 / 05:15 01:49:12
Run 20.9km 00:05:34 05:46:29 460 346 55 11.39 / 05:16 10:31:27
Run 21.1km 00:00:26 05:47:20 635 414 66 11.41 / 05:15 10:22:18