12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Steve GRAY (#3094)
Finished
GUN TIME:  04:33:06
Place
18  OF 1153
Male
17  OF 699
45-49
4  OF 122

Swim 00:29:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:54 00:29:54 49 43 11 3.81 / 15:44 04:13:53

T1 00:05:14 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:14 00:35:09 46 40 6 6.87 / 08:43 23:55:49

Cycle 02:24:25 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:26:44 01:01:54 46 45 12 39.26 / 01:31 05:29:14
Bike 44km 00:42:58 01:44:53 34 34 7 37.86 / 01:35 15:22:13
Bike 88.6km 01:14:41 02:59:35 38 38 8 36.55 / 01:38 14:50:15

T2 00:02:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:19 03:01:56 135 109 18 - / - 21:35:55

Run 01:31:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:38 03:02:35 64 61 8 - / - 06:29:55
Run 1.2km 00:03:35 03:06:11 29 28 4 16.95 / 03:32 22:26:51
Run 2.2km 00:04:02 03:10:15 44 42 5 15.88 / 03:46 09:14:15
Run 4.8km 00:10:14 03:20:31 32 30 5 15.5 / 03:52 23:14:31
Run 7.0km 00:09:36 03:30:08 38 35 6 14.89 / 04:01 17:07:28
Run 9.7km 00:11:35 03:41:45 32 29 5 14.62 / 04:06 21:29:05
Run 10.7km 00:04:18 03:46:04 33 31 6 14.54 / 04:07 10:40:04
Run 11.6km 00:03:52 03:49:57 21 20 5 14.49 / 04:08 21:50:37
Run 12.6km 00:04:21 03:54:19 37 34 6 14.43 / 04:09 19:31:39
Run15.2km 00:10:58 04:05:19 31 29 6 14.38 / 04:10 03:59:19
Run 17.4km 00:10:06 04:15:27 34 31 5 14.2 / 04:13 00:22:47
Run 19.9km 00:12:27 04:27:56 50 44 8 13.88 / 04:19 12:58:35
Run 20.9km 00:04:25 04:32:22 50 47 6 13.86 / 04:19 11:26:22
Run 21.1km 00:00:21 04:33:05 192 142 26 13.89 / 04:19 19:57:05