12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Steve HAYES (#3102)
Finished
GUN TIME:  06:25:51
Place
801  OF 1153
Male
559  OF 699
45-49
99  OF 122

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:08 00:39:08 485 363 60 2.91 / 20:36 02:52:41

T1 00:11:09 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:09 00:50:19 1031 636 112 3.22 / 18:35 01:30:32

Cycle 02:55:20 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:32:52 01:23:12 706 539 102 31.94 / 01:52 13:20:05
Bike 44km 00:54:01 02:17:15 653 507 95 30.37 / 01:58 07:37:28
Bike 88.6km 01:28:24 03:45:40 563 448 90 30.11 / 01:59 12:39:14

T2 00:07:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:11 03:52:53 1070 660 119 - / - 16:46:26

Run 02:32:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:58 03:53:52 740 520 94 - / - 02:34:06
Run 1.2km 00:05:08 03:59:02 794 539 94 11.71 / 05:07 16:29:16
Run 2.2km 00:06:27 04:05:30 1009 637 109 10.46 / 05:43 23:09:04
Run 4.8km 00:19:03 04:24:35 1069 666 113 9.08 / 06:36 20:21:28
Run 7.0km 00:16:23 04:40:59 995 625 107 8.73 / 06:52 22:34:33
Run 9.7km 00:19:11 05:00:12 928 599 105 8.64 / 06:56 18:33:45
Run 10.7km 00:06:38 05:06:52 929 602 107 8.67 / 06:54 14:13:45
Run 11.6km 00:06:36 05:13:29 893 563 97 8.63 / 06:56 15:47:03
Run 12.6km 00:06:39 05:20:10 877 566 102 8.66 / 06:55 11:20:23
Run15.2km 00:19:35 05:39:47 982 612 106 8.53 / 07:01 12:03:20
Run 17.4km 00:18:35 05:58:23 1011 627 109 8.31 / 07:12 04:28:36
Run 19.9km 00:20:07 06:18:32 873 557 99 8.19 / 07:19 13:05:25
Run 20.9km 00:06:18 06:24:53 783 519 89 8.25 / 07:16 06:11:45
Run 21.1km 00:00:31 06:25:50 991 614 109 8.27 / 07:14 02:16:04