IRONMAN Cairns (2016)
Steve HAYES (#3102)
Finished
GUN TIME:
06:25:51
Place
801
OF
1153
Male
559
OF
699
45-49
99
OF
122
Swim 00:39:08 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:39:08 | 00:39:08 | 485 | 363 | 60 | 2.91 / 20:36 | 02:52:41 |
T1 00:11:09 0.60km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:09 | 00:50:19 | 1031 | 636 | 112 | 3.22 / 18:35 | 01:30:32 |
Cycle 02:55:20 88.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:32:52 | 01:23:12 | 706 | 539 | 102 | 31.94 / 01:52 | 13:20:05 |
Bike 44km | 00:54:01 | 02:17:15 | 653 | 507 | 95 | 30.37 / 01:58 | 07:37:28 |
Bike 88.6km | 01:28:24 | 03:45:40 | 563 | 448 | 90 | 30.11 / 01:59 | 12:39:14 |
T2 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:11 | 03:52:53 | 1070 | 660 | 119 | - / - | 16:46:26 |
Run 02:32:56 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:58 | 03:53:52 | 740 | 520 | 94 | - / - | 02:34:06 |
Run 1.2km | 00:05:08 | 03:59:02 | 794 | 539 | 94 | 11.71 / 05:07 | 16:29:16 |
Run 2.2km | 00:06:27 | 04:05:30 | 1009 | 637 | 109 | 10.46 / 05:43 | 23:09:04 |
Run 4.8km | 00:19:03 | 04:24:35 | 1069 | 666 | 113 | 9.08 / 06:36 | 20:21:28 |
Run 7.0km | 00:16:23 | 04:40:59 | 995 | 625 | 107 | 8.73 / 06:52 | 22:34:33 |
Run 9.7km | 00:19:11 | 05:00:12 | 928 | 599 | 105 | 8.64 / 06:56 | 18:33:45 |
Run 10.7km | 00:06:38 | 05:06:52 | 929 | 602 | 107 | 8.67 / 06:54 | 14:13:45 |
Run 11.6km | 00:06:36 | 05:13:29 | 893 | 563 | 97 | 8.63 / 06:56 | 15:47:03 |
Run 12.6km | 00:06:39 | 05:20:10 | 877 | 566 | 102 | 8.66 / 06:55 | 11:20:23 |
Run15.2km | 00:19:35 | 05:39:47 | 982 | 612 | 106 | 8.53 / 07:01 | 12:03:20 |
Run 17.4km | 00:18:35 | 05:58:23 | 1011 | 627 | 109 | 8.31 / 07:12 | 04:28:36 |
Run 19.9km | 00:20:07 | 06:18:32 | 873 | 557 | 99 | 8.19 / 07:19 | 13:05:25 |
Run 20.9km | 00:06:18 | 06:24:53 | 783 | 519 | 89 | 8.25 / 07:16 | 06:11:45 |
Run 21.1km | 00:00:31 | 06:25:50 | 991 | 614 | 109 | 8.27 / 07:14 | 02:16:04 |
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