12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Max MCCOY (#3118)
Finished
GUN TIME:  05:29:55
Place
351  OF 1153
Male
289  OF 699
45-49
53  OF 122

Swim 00:42:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:42:19 00:42:19 690 486 89 2.69 / 22:16 00:37:45

T1 00:06:35 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:35 00:48:56 286 223 40 5.46 / 10:58 14:51:01

Cycle 02:54:45 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:33:44 01:22:41 796 583 108 31.11 / 01:55 06:41:27
Bike 44km 00:52:43 02:15:26 584 464 84 30.52 / 01:57 10:44:11
Bike 88.6km 01:28:15 03:43:42 553 440 87 30.21 / 01:59 18:55:47

T2 00:02:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 03:46:31 302 223 36 - / - 18:51:56

Run 01:43:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:37 03:47:09 37 34 3 - / - 14:35:55
Run 1.2km 00:03:56 03:51:06 139 126 19 15.74 / 03:48 21:13:12
Run 2.2km 00:04:35 03:55:43 211 181 27 14.38 / 04:10 23:21:08
Run 4.8km 00:11:33 04:07:17 178 156 24 13.87 / 04:19 20:19:23
Run 7.0km 00:10:37 04:17:56 155 135 19 13.37 / 04:29 04:56:42
Run 9.7km 00:12:55 04:30:52 143 126 21 13.12 / 04:34 13:29:38
Run 10.7km 00:04:53 04:35:46 188 162 26 13.03 / 04:36 02:34:32
Run 11.6km 00:04:22 04:40:10 145 126 22 12.97 / 04:37 16:08:55
Run 12.6km 00:04:58 04:45:09 197 172 28 12.89 / 04:39 09:17:15
Run15.2km 00:12:45 04:57:56 195 169 26 12.77 / 04:41 07:16:42
Run 17.4km 00:12:04 05:10:01 224 184 32 12.5 / 04:47 22:45:27
Run 19.9km 00:13:52 05:23:55 163 139 21 12.26 / 04:53 23:22:40
Run 20.9km 00:05:11 05:29:07 274 221 35 12.22 / 04:54 00:17:52
Run 21.1km 00:00:22 05:29:54 247 177 29 12.24 / 04:53 13:01:59