12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Alan MCGINLEY (#3119)
Finished
GUN TIME:  06:09:08
Place
674  OF 1153
Male
489  OF 699
45-49
90  OF 122

Swim 00:44:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:44:21 00:44:21 792 542 98 2.57 / 23:20 12:31:28

T1 00:09:17 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:17 00:53:39 844 549 94 3.87 / 15:28 08:07:26

Cycle 02:53:13 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:00 01:24:40 500 406 75 33.86 / 01:46 15:21:47
Bike 44km 00:52:32 02:17:14 571 454 82 31.59 / 01:53 06:51:01
Bike 88.6km 01:29:38 03:46:53 521 416 78 30.48 / 01:58 05:00:40

T2 00:05:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:47 03:52:42 984 612 107 - / - 05:53:09

Run 02:16:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:02 03:53:46 834 573 98 - / - 13:34:12
Run 1.2km 00:04:58 03:58:45 711 498 89 11.94 / 05:01 13:05:52
Run 2.2km 00:05:34 04:04:20 738 503 89 11.36 / 05:16 12:18:07
Run 4.8km 00:14:24 04:18:45 697 481 88 11.06 / 05:25 08:09:12
Run 7.0km 00:13:34 04:32:21 690 470 82 10.59 / 05:39 14:19:27
Run 9.7km 00:16:37 04:48:59 668 462 83 10.34 / 05:48 11:02:46
Run 10.7km 00:06:14 04:55:14 790 521 94 10.26 / 05:50 23:39:01
Run 11.6km 00:06:48 05:02:04 941 594 105 10.03 / 05:58 00:42:31
Run 12.6km 00:06:26 05:08:32 803 528 95 9.97 / 06:00 15:45:38
Run15.2km 00:17:15 05:25:48 800 520 92 9.79 / 06:07 16:46:15
Run 17.4km 00:15:25 05:41:14 724 468 85 9.62 / 06:14 13:18:21
Run 19.9km 00:20:15 06:01:31 887 563 102 9.27 / 06:28 13:51:57
Run 20.9km 00:06:31 06:08:03 866 557 94 9.26 / 06:28 21:01:50
Run 21.1km 00:00:32 06:09:07 1052 645 111 9.28 / 06:27 04:09:34