12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Darren MERCHANT (#3123)
Finished
GUN TIME:  07:23:57
Place
1047  OF 1153
Male
659  OF 699
45-49
118  OF 122

Swim 00:40:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:43 00:40:43 600 436 78 2.79 / 21:25 22:45:07

T1 00:09:52 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:52 00:50:37 932 591 102 3.64 / 16:28 03:18:21

Cycle 03:46:25 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:36:49 01:27:27 1000 655 116 28.51 / 02:06 04:08:31
Bike 44km 01:08:18 02:35:46 1091 687 121 25.1 / 02:23 07:16:50
Bike 88.6km 02:01:15 04:37:03 1089 683 120 23.31 / 02:34 19:18:07

T2 00:05:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:57 04:43:01 999 623 110 - / - 00:24:05

Run 02:40:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:56 04:43:59 674 486 86 - / - 03:51:43
Run 1.2km 00:05:17 04:49:17 857 574 99 11.51 / 05:12 04:27:02
Run 2.2km 00:07:07 04:56:26 1084 672 116 9.84 / 06:05 02:37:31
Run 4.8km 00:21:40 05:18:08 1118 686 119 8.2 / 07:18 16:25:52
Run 7.0km 00:17:18 05:35:27 1038 650 112 8.01 / 07:29 15:09:51
Run 9.7km 00:21:18 05:56:47 1041 650 112 7.89 / 07:36 21:51:11
Run 10.7km 00:06:26 06:03:14 866 568 102 8 / 07:29 20:34:19
Run 11.6km 00:06:37 06:09:53 897 567 100 8.01 / 07:29 10:37:37
Run 12.6km 00:06:37 06:16:31 867 560 100 8.08 / 07:25 11:54:15
Run15.2km 00:20:24 06:36:56 1025 638 113 8 / 07:29 16:51:20
Run 17.4km 00:19:12 06:56:10 1044 640 113 7.84 / 07:39 18:03:54
Run 19.9km 00:20:21 07:16:32 901 571 104 7.77 / 07:42 17:37:36
Run 20.9km 00:06:21 07:22:54 806 530 90 7.84 / 07:38 07:40:38
Run 21.1km 00:00:32 07:23:56 1023 629 110 7.86 / 07:37 10:51:40