12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Andrew METCALFE (#3124)
Finished
GUN TIME:  06:41:26
Place
893  OF 1153
Male
604  OF 699
45-49
108  OF 122

Swim 00:35:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:37 00:35:37 293 230 42 3.2 / 18:44 01:20:37

T1 00:07:17 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:17 00:42:55 446 321 56 4.94 / 12:08 11:47:55

Cycle 03:04:34 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:32:42 01:15:38 682 522 99 32.1 / 01:52 21:40:38
Bike 44km 00:55:03 02:10:44 705 534 99 30.07 / 01:59 08:22:23
Bike 88.6km 01:36:47 03:47:31 718 537 101 28.6 / 02:05 04:32:31

T2 00:04:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:00 03:51:32 670 444 74 - / - 00:43:13

Run 02:49:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:14 03:52:48 1032 648 112 - / - 11:31:08
Run 1.2km 00:06:37 03:59:27 1076 663 117 9.12 / 06:34 06:31:07
Run 2.2km 00:06:54 04:06:23 1063 660 114 8.9 / 06:44 00:14:43
Run 4.8km 00:22:16 04:28:41 1127 692 120 7.75 / 07:44 11:40:21
Run 7.0km 00:16:42 04:45:24 1014 637 110 7.8 / 07:41 02:03:44
Run 9.7km 00:21:25 05:06:50 1043 651 113 7.73 / 07:45 06:01:50
Run 10.7km 00:07:42 05:14:33 1090 672 118 7.73 / 07:45 11:12:54
Run 11.6km 00:07:43 05:22:18 1051 652 114 7.67 / 07:49 19:47:18
Run 12.6km 00:07:44 05:30:03 1054 652 115 7.67 / 07:49 21:38:24
Run15.2km 00:20:30 05:50:35 1030 640 114 7.66 / 07:49 13:38:56
Run 17.4km 00:19:06 06:09:43 1041 639 112 7.55 / 07:56 09:51:23
Run 19.9km 00:22:49 06:32:34 1039 640 114 7.41 / 08:05 19:30:54
Run 20.9km 00:07:42 06:40:17 1079 662 115 7.43 / 08:04 15:28:38
Run 21.1km 00:00:35 06:41:25 1109 676 117 7.45 / 08:03 08:26:25