12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

John MORRIS (#3128)
Finished
GUN TIME:  08:17:44
Place
1133  OF 1153
Male
695  OF 699
45-49
122  OF 122

Swim 00:55:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:55:11 00:55:11 1087 671 120 2.06 / 29:02 22:03:02

T1 00:11:43 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:43 01:06:54 1065 651 114 3.07 / 19:32 01:08:06

Cycle 03:57:06 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:37:05 01:44:00 1013 658 117 28.31 / 02:07 09:15:12
Bike 44km 01:23:29 03:07:31 1143 698 122 21.89 / 02:44 00:28:43
Bike 88.6km 01:56:29 05:04:01 1118 691 122 22.26 / 02:41 11:45:13

T2 00:04:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:09 05:08:11 708 469 80 - / - 23:56:03

Run 03:09:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:46 05:09:58 1114 684 120 - / - 18:24:31
Run 1.2km 00:09:00 05:19:00 1145 698 122 6.67 / 08:59 19:00:12
Run 2.2km 00:08:30 05:27:31 1135 695 121 6.83 / 08:46 13:55:23
Run 4.8km 00:21:38 05:49:11 1117 685 118 7.02 / 08:32 11:10:23
Run 7.0km 00:20:05 06:09:17 1117 686 120 6.87 / 08:43 21:50:29
Run 9.7km 00:23:50 06:33:08 1110 686 122 6.85 / 08:45 09:31:00
Run 10.7km 00:08:45 06:41:54 1138 697 122 6.85 / 08:45 05:36:27
Run 11.6km 00:07:55 06:49:51 1068 658 117 6.84 / 08:45 10:54:24
Run 12.6km 00:08:52 06:58:45 1129 691 122 6.83 / 08:46 18:13:17
Run15.2km 00:22:35 07:21:21 1099 677 122 6.84 / 08:45 23:12:33
Run 17.4km 00:21:04 07:42:26 1105 679 120 6.76 / 08:51 23:03:39
Run 19.9km 00:24:53 08:07:21 1102 673 120 6.66 / 09:00 19:35:14
Run 20.9km 00:08:55 08:16:18 1132 688 119 6.66 / 08:59 00:44:10
Run 21.1km 00:00:45 08:17:43 1145 695 121 6.68 / 08:58 13:02:15