12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Barry NELMES (#3129)
Finished
GUN TIME:  05:26:31
Place
323  OF 1153
Male
270  OF 699
45-49
47  OF 122

Swim 00:36:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:08 00:36:08 329 253 44 3.15 / 19:01 01:30:40

T1 00:06:55 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:55 00:43:04 353 262 47 5.2 / 11:32 14:44:16

Cycle 02:48:15 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:33 01:12:40 300 268 47 35.53 / 01:41 18:00:30
Bike 44km 00:51:13 02:03:53 477 399 70 32.67 / 01:50 19:51:44
Bike 88.6km 01:27:27 03:31:21 429 361 62 31.37 / 01:54 19:59:13

T2 00:03:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:03 03:34:26 388 270 42 - / - 01:08:58

Run 01:52:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:53 03:35:20 519 396 64 - / - 19:13:12
Run 1.2km 00:04:34 03:39:56 482 366 62 13.11 / 04:34 16:21:08
Run 2.2km 00:05:06 03:45:03 487 368 62 12.43 / 04:49 18:36:15
Run 4.8km 00:12:41 03:57:46 371 299 55 12.34 / 04:51 16:45:38
Run 7.0km 00:11:38 04:09:26 310 248 45 12 / 04:59 02:03:58
Run 9.7km 00:13:51 04:23:18 240 204 36 11.91 / 05:02 15:24:30
Run 10.7km 00:05:14 04:28:34 315 256 46 11.86 / 05:03 06:03:06
Run 11.6km 00:04:58 04:33:34 357 280 50 11.77 / 05:05 10:28:05
Run 12.6km 00:05:21 04:38:56 347 273 47 11.72 / 05:07 03:46:48
Run15.2km 00:13:17 04:52:15 258 205 37 11.72 / 05:07 04:46:47
Run 17.4km 00:12:30 05:04:47 291 228 41 11.55 / 05:11 10:39:18
Run 19.9km 00:15:17 05:20:05 325 252 44 11.3 / 05:18 10:47:57
Run 20.9km 00:05:30 05:25:37 432 332 52 11.28 / 05:19 05:46:48
Run 21.1km 00:00:26 05:26:30 632 412 65 11.29 / 05:18 08:14:21