12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Adrian PINKUS (#3133)
Finished
GUN TIME:  07:20:24
Place
1032  OF 1153
Male
654  OF 699
45-49
117  OF 122

Swim 00:51:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:51:51 00:51:51 1038 650 115 2.19 / 27:17 07:22:39

T1 00:12:28 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:28 01:04:20 1087 660 117 2.88 / 20:47 21:55:09

Cycle 03:29:54 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:36:46 01:41:08 996 654 115 28.55 / 02:06 16:31:56
Bike 44km 01:03:16 02:44:25 1012 662 117 26.38 / 02:16 13:18:33
Bike 88.6km 01:49:49 04:34:15 994 648 116 25.15 / 02:23 06:11:44

T2 00:06:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:05 04:40:21 1011 631 114 - / - 12:57:50

Run 02:40:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:04 04:41:27 897 600 104 - / - 02:18:55
Run 1.2km 00:06:04 04:47:32 1034 648 115 10.04 / 05:58 14:45:01
Run 2.2km 00:06:46 04:54:20 1049 653 113 9.46 / 06:20 18:38:28
Run 4.8km 00:19:10 05:13:31 1073 667 114 8.68 / 06:54 04:01:00
Run 7.0km 00:18:09 05:31:42 1071 663 118 8.18 / 07:19 09:19:10
Run 9.7km 00:23:13 05:54:56 1094 675 119 7.8 / 07:41 21:32:25
Run 10.7km 00:06:38 06:01:36 925 599 105 7.9 / 07:35 10:59:04
Run 11.6km 00:06:39 06:08:17 910 575 102 7.91 / 07:34 11:42:25
Run 12.6km 00:07:17 06:15:35 1001 626 112 7.94 / 07:33 19:19:43
Run15.2km 00:18:08 06:33:44 886 569 100 8.04 / 07:27 14:21:12
Run 17.4km 00:17:43 06:51:28 954 605 105 7.96 / 07:32 11:15:37
Run 19.9km 00:20:35 07:12:05 923 581 105 7.87 / 07:37 11:56:13
Run 20.9km 00:07:20 07:19:26 1041 643 113 7.88 / 07:36 12:56:54
Run 21.1km 00:00:29 07:20:23 906 573 99 7.91 / 07:34 09:24:31