12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Paul ROBERTS (#3138)
Finished
GUN TIME:  05:45:35
Place
467  OF 1153
Male
372  OF 699
45-49
68  OF 122

Swim 00:41:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:17 00:41:17 632 455 83 2.76 / 21:43 13:59:24

T1 00:06:44 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 00:48:03 316 242 43 5.33 / 11:14 08:32:50

Cycle 02:53:29 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:05 01:19:09 510 411 77 33.76 / 01:46 07:43:57
Bike 44km 00:52:09 02:11:19 547 442 80 31.7 / 01:53 10:42:47
Bike 88.6km 01:30:12 03:41:33 529 421 80 30.43 / 01:58 20:13:01

T2 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 03:44:45 431 299 49 - / - 06:42:53

Run 02:00:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:52 03:45:39 479 370 63 - / - 00:17:06
Run 1.2km 00:04:44 03:50:25 576 421 76 12.77 / 04:41 21:35:12
Run 2.2km 00:05:13 03:55:39 554 408 72 12.12 / 04:56 22:33:47
Run 4.8km 00:13:24 04:09:05 505 382 67 11.84 / 05:03 10:13:53
Run 7.0km 00:12:17 04:21:24 438 338 61 11.46 / 05:13 05:32:51
Run 9.7km 00:15:12 04:36:37 435 335 62 11.22 / 05:20 11:11:25
Run 10.7km 00:05:49 04:42:28 605 431 73 11.12 / 05:23 01:47:16
Run 11.6km 00:06:54 04:49:24 956 603 107 10.77 / 05:34 10:54:12
Run 12.6km 00:06:04 04:55:30 676 462 83 10.69 / 05:36 12:40:17
Run15.2km 00:14:45 05:10:16 464 341 61 10.66 / 05:37 22:51:44
Run 17.4km 00:13:32 05:23:50 462 337 59 10.53 / 05:41 13:45:18
Run 19.9km 00:15:33 05:39:25 362 278 48 10.41 / 05:45 18:24:13
Run 20.9km 00:05:18 05:44:45 329 269 41 10.45 / 05:44 20:09:33
Run 21.1km 00:00:25 05:45:34 484 324 49 10.48 / 05:43 11:07:02