12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Jason SELMAN (#3142)
Finished
GUN TIME:  05:18:34
Place
270  OF 1153
Male
229  OF 699
45-49
41  OF 122

Swim 00:31:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:08 00:31:08 85 75 16 3.66 / 16:23 12:27:17

T1 00:06:30 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:30 00:37:40 270 210 37 5.52 / 10:51 21:30:29

Cycle 02:45:23 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:30:20 01:08:01 397 335 63 34.61 / 01:44 02:54:10
Bike 44km 00:49:20 01:57:22 357 316 52 33.12 / 01:48 13:23:32
Bike 88.6km 01:25:41 03:23:05 376 324 57 31.92 / 01:52 00:12:34

T2 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:04 03:27:11 693 459 77 - / - 22:20:00

Run 01:51:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:49 03:28:02 402 321 49 - / - 03:00:51
Run 1.2km 00:04:11 03:32:14 262 224 32 14.27 / 04:12 07:11:43
Run 2.2km 00:04:41 03:36:57 259 222 36 13.52 / 04:26 01:49:46
Run 4.8km 00:11:58 03:48:57 239 206 31 13.23 / 04:31 05:25:06
Run 7.0km 00:11:19 04:00:17 258 220 36 12.69 / 04:43 10:53:07
Run 9.7km 00:14:26 04:14:45 320 252 46 12.23 / 04:54 23:00:55
Run 10.7km 00:05:16 04:20:02 328 263 48 12.14 / 04:56 10:12:52
Run 11.6km 00:04:45 04:24:49 272 219 36 12.07 / 04:58 14:24:18
Run 12.6km 00:05:23 04:30:13 360 283 50 11.99 / 05:00 00:56:22
Run15.2km 00:13:52 04:44:07 333 259 45 11.85 / 05:03 01:56:56
Run 17.4km 00:13:02 04:57:10 365 276 47 11.6 / 05:10 06:46:39
Run 19.9km 00:15:20 05:12:32 331 255 45 11.33 / 05:17 23:38:41
Run 20.9km 00:05:09 05:17:43 267 216 34 11.34 / 05:17 01:07:12
Run 21.1km 00:00:26 05:18:33 599 393 59 11.36 / 05:16 20:44:42