12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Mark SHEEHY (#3143)
Finished
GUN TIME:  06:08:35
Place
673  OF 1153
Male
488  OF 699
45-49
89  OF 122

Swim 00:44:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:44:58 00:44:58 824 561 102 2.53 / 23:40 05:35:13

T1 00:08:52 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:52 00:53:51 783 514 89 4.05 / 14:46 04:07:26

Cycle 03:01:37 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:32:02 01:25:55 618 480 91 32.76 / 01:49 11:26:10
Bike 44km 00:53:18 02:19:14 619 487 88 30.92 / 01:56 01:32:49
Bike 88.6km 01:36:15 03:55:30 667 507 98 29.06 / 02:03 11:32:25

T2 00:03:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:44 03:59:16 603 404 67 - / - 09:26:11

Run 02:09:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:56 04:00:13 648 470 81 - / - 00:33:48
Run 1.2km 00:04:54 04:05:09 675 477 85 12.27 / 04:53 03:05:24
Run 2.2km 00:05:12 04:10:22 543 401 70 11.9 / 05:02 02:27:17
Run 4.8km 00:14:44 04:25:07 738 504 90 11.14 / 05:22 23:08:42
Run 7.0km 00:13:44 04:38:53 725 484 84 10.6 / 05:39 07:32:28
Run 9.7km 00:15:56 04:54:51 561 406 69 10.47 / 05:43 03:45:06
Run 10.7km 00:05:37 05:00:29 491 376 62 10.49 / 05:43 00:27:24
Run 11.6km 00:06:44 05:07:15 926 581 103 10.24 / 05:51 22:27:30
Run 12.6km 00:06:03 05:13:20 667 457 81 10.21 / 05:52 19:40:15
Run15.2km 00:16:30 05:29:51 718 476 87 10.06 / 05:57 20:23:26
Run 17.4km 00:14:18 05:44:11 588 400 68 9.95 / 06:01 08:21:06
Run 19.9km 00:17:47 06:02:00 664 438 77 9.73 / 06:09 08:28:55
Run 20.9km 00:05:36 06:07:37 483 356 58 9.77 / 06:08 01:37:52
Run 21.1km 00:00:29 06:08:34 870 554 95 9.79 / 06:07 04:35:29