IRONMAN Cairns (2016)
Mark SHEEHY (#3143)
Finished
GUN TIME:
06:08:35
Place
673
OF
1153
Male
488
OF
699
45-49
89
OF
122
Swim 00:44:58 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:44:58 | 00:44:58 | 824 | 561 | 102 | 2.53 / 23:40 | 05:35:13 |
T1 00:08:52 0.60km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:52 | 00:53:51 | 783 | 514 | 89 | 4.05 / 14:46 | 04:07:26 |
Cycle 03:01:37 88.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:32:02 | 01:25:55 | 618 | 480 | 91 | 32.76 / 01:49 | 11:26:10 |
Bike 44km | 00:53:18 | 02:19:14 | 619 | 487 | 88 | 30.92 / 01:56 | 01:32:49 |
Bike 88.6km | 01:36:15 | 03:55:30 | 667 | 507 | 98 | 29.06 / 02:03 | 11:32:25 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 03:59:16 | 603 | 404 | 67 | - / - | 09:26:11 |
Run 02:09:17 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:56 | 04:00:13 | 648 | 470 | 81 | - / - | 00:33:48 |
Run 1.2km | 00:04:54 | 04:05:09 | 675 | 477 | 85 | 12.27 / 04:53 | 03:05:24 |
Run 2.2km | 00:05:12 | 04:10:22 | 543 | 401 | 70 | 11.9 / 05:02 | 02:27:17 |
Run 4.8km | 00:14:44 | 04:25:07 | 738 | 504 | 90 | 11.14 / 05:22 | 23:08:42 |
Run 7.0km | 00:13:44 | 04:38:53 | 725 | 484 | 84 | 10.6 / 05:39 | 07:32:28 |
Run 9.7km | 00:15:56 | 04:54:51 | 561 | 406 | 69 | 10.47 / 05:43 | 03:45:06 |
Run 10.7km | 00:05:37 | 05:00:29 | 491 | 376 | 62 | 10.49 / 05:43 | 00:27:24 |
Run 11.6km | 00:06:44 | 05:07:15 | 926 | 581 | 103 | 10.24 / 05:51 | 22:27:30 |
Run 12.6km | 00:06:03 | 05:13:20 | 667 | 457 | 81 | 10.21 / 05:52 | 19:40:15 |
Run15.2km | 00:16:30 | 05:29:51 | 718 | 476 | 87 | 10.06 / 05:57 | 20:23:26 |
Run 17.4km | 00:14:18 | 05:44:11 | 588 | 400 | 68 | 9.95 / 06:01 | 08:21:06 |
Run 19.9km | 00:17:47 | 06:02:00 | 664 | 438 | 77 | 9.73 / 06:09 | 08:28:55 |
Run 20.9km | 00:05:36 | 06:07:37 | 483 | 356 | 58 | 9.77 / 06:08 | 01:37:52 |
Run 21.1km | 00:00:29 | 06:08:34 | 870 | 554 | 95 | 9.79 / 06:07 | 04:35:29 |
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