12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Robert STURCH (#3150)
Finished
GUN TIME:  05:32:44
Place
370  OF 1153
Male
304  OF 699
45-49
57  OF 122

Swim 00:43:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:23 00:43:23 740 514 92 2.62 / 22:50 03:14:25

T1 00:08:16 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:16 00:51:40 663 456 79 4.35 / 13:47 01:02:42

Cycle 02:35:21 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:01 01:20:42 250 229 39 36.18 / 01:39 23:45:04
Bike 44km 00:46:05 02:06:49 156 148 23 35.14 / 01:42 01:47:51
Bike 88.6km 01:20:12 03:27:03 190 176 31 33.98 / 01:45 12:08:05

T2 00:03:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 03:30:17 445 309 51 - / - 15:04:39

Run 02:02:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:50 03:31:08 411 327 54 - / - 05:02:10
Run 1.2km 00:04:21 03:35:30 340 277 49 13.81 / 04:20 09:09:52
Run 2.2km 00:04:48 03:40:20 309 264 47 13.15 / 04:33 01:34:42
Run 4.8km 00:12:21 03:52:42 305 254 47 12.84 / 04:40 18:53:44
Run 7.0km 00:11:26 04:04:10 274 227 38 12.4 / 04:50 23:01:52
Run 9.7km 00:13:57 04:18:08 255 212 38 12.16 / 04:55 08:35:50
Run 10.7km 00:05:11 04:23:21 290 238 43 12.1 / 04:57 16:01:03
Run 11.6km 00:04:32 04:27:54 195 170 29 12.08 / 04:57 00:52:16
Run 12.6km 00:05:01 04:32:57 216 187 32 12.06 / 04:58 10:37:19
Run15.2km 00:12:45 04:45:44 196 170 27 12.08 / 04:57 12:36:46
Run 17.4km 00:14:39 05:00:24 636 423 76 11.58 / 05:10 16:48:06
Run 19.9km 00:21:38 05:22:03 990 623 108 10.68 / 05:36 17:59:45
Run 20.9km 00:09:08 05:31:12 1135 691 120 10.37 / 05:47 08:12:14
Run 21.1km 00:00:47 05:32:43 1147 697 122 10.34 / 05:48 02:27:05