12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Tony SUNDERLAND (#3151)
Finished
GUN TIME:  05:15:58
Place
243  OF 1153
Male
208  OF 699
45-49
35  OF 122

Swim 00:40:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:41 00:40:41 598 434 77 2.8 / 21:24 20:10:57

T1 00:08:02 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:02 00:48:44 613 424 73 4.47 / 13:23 05:42:20

Cycle 02:24:05 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:25:32 01:14:18 10 10 2 41.1 / 01:27 17:57:54
Bike 44km 00:42:39 01:56:58 29 29 6 38.69 / 01:33 14:43:55
Bike 88.6km 01:15:50 03:12:50 32 32 6 36.64 / 01:38 08:09:46

T2 00:02:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 03:15:49 353 251 38 - / - 18:02:45

Run 02:00:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:46 03:16:36 283 237 31 - / - 03:56:53
Run 1.2km 00:04:11 03:20:49 267 229 33 14.41 / 04:09 23:24:26
Run 2.2km 00:04:45 03:25:36 287 244 44 13.5 / 04:26 01:15:53
Run 4.8km 00:12:14 03:37:52 282 239 40 13.06 / 04:35 04:48:08
Run 7.0km 00:11:44 03:49:38 335 266 49 12.42 / 04:49 17:39:54
Run 9.7km 00:14:55 04:04:35 394 309 54 11.93 / 05:01 05:08:11
Run 10.7km 00:05:50 04:10:26 608 432 74 11.75 / 05:06 09:14:02
Run 11.6km 00:05:16 04:15:43 480 352 63 11.62 / 05:09 01:59:19
Run 12.6km 00:05:57 04:21:41 615 428 73 11.47 / 05:13 05:58:38
Run15.2km 00:15:27 04:37:10 589 406 73 11.21 / 05:21 09:14:06
Run 17.4km 00:14:23 04:51:34 600 405 70 10.9 / 05:30 12:51:51
Run 19.9km 00:17:10 05:08:46 580 396 66 10.57 / 05:40 18:32:22
Run 20.9km 00:06:10 05:14:58 730 491 84 10.52 / 05:42 16:25:14
Run 21.1km 00:00:30 05:15:57 924 582 102 10.53 / 05:41 10:09:33