12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Nathan TILLEY (#3155)
Finished
GUN TIME:  05:01:16
Place
147  OF 1153
Male
134  OF 699
45-49
22  OF 122

Swim 00:37:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:37:26 00:37:26 389 292 51 3.04 / 19:42 10:42:22

T1 00:06:34 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:34 00:44:02 283 221 39 5.47 / 10:57 01:25:38

Cycle 02:34:38 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:28:54 01:12:58 234 213 37 36.31 / 01:39 22:07:54
Bike 44km 00:46:00 01:58:59 154 146 22 35.22 / 01:42 17:47:15
Bike 88.6km 01:19:41 03:18:42 175 164 28 34.14 / 01:45 01:40:17

T2 00:02:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:30 03:21:14 193 153 23 - / - 10:42:49

Run 01:40:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:39 03:21:54 87 82 13 - / - 22:43:30
Run 1.2km 00:03:44 03:25:40 73 69 11 16.25 / 03:41 14:27:16
Run 2.2km 00:04:14 03:29:56 82 78 12 15.19 / 03:56 21:18:12
Run 4.8km 00:11:09 03:41:07 127 115 16 14.49 / 04:08 01:56:02
Run 7.0km 00:10:35 03:51:43 142 122 17 13.78 / 04:21 15:26:39
Run 9.7km 00:12:43 04:04:26 122 107 17 13.47 / 04:27 15:39:22
Run 10.7km 00:04:45 04:09:12 137 121 17 13.38 / 04:28 08:24:08
Run 11.6km 00:04:14 04:13:27 109 93 16 13.33 / 04:30 09:41:43
Run 12.6km 00:04:47 04:18:16 142 123 19 13.25 / 04:31 13:39:51
Run15.2km 00:12:35 04:30:52 167 147 23 13.09 / 04:34 15:35:48
Run 17.4km 00:11:24 04:42:18 150 131 19 12.88 / 04:39 08:27:13
Run 19.9km 00:13:32 04:55:51 130 109 17 12.61 / 04:45 21:34:07
Run 20.9km 00:04:40 05:00:33 101 89 13 12.62 / 04:45 10:28:49
Run 21.1km 00:00:19 05:01:15 52 43 7 12.65 / 04:44 03:09:31