12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Mark TUCKER (#3156)
Finished
GUN TIME:  05:30:29
Place
353  OF 1153
Male
291  OF 699
45-49
54  OF 122

Swim 00:30:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:54 00:30:54 72 63 14 3.68 / 16:15 15:49:48

T1 00:07:30 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:30 00:38:25 500 354 62 4.79 / 12:30 23:33:59

Cycle 02:38:48 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:43 01:08:09 322 288 50 35.32 / 01:41 02:13:43
Bike 44km 00:47:32 01:55:43 250 229 37 34.16 / 01:45 20:24:37
Bike 88.6km 01:21:30 03:17:14 242 219 38 33.24 / 01:48 07:59:28

T2 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 03:20:38 500 345 58 - / - 07:02:52

Run 02:09:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:50 03:21:30 437 345 58 - / - 11:37:04
Run 1.2km 00:04:50 03:26:21 633 456 79 12.61 / 04:45 14:58:36
Run 2.2km 00:05:14 03:31:37 562 413 73 12.03 / 04:59 18:27:11
Run 4.8km 00:13:40 03:45:18 559 413 72 11.68 / 05:08 09:24:12
Run 7.0km 00:13:28 03:58:48 677 461 81 11 / 05:26 15:01:02
Run 9.7km 00:16:05 04:14:55 591 422 72 10.72 / 05:35 13:27:09
Run 10.7km 00:06:07 04:21:03 742 495 87 10.62 / 05:38 16:43:18
Run 11.6km 00:05:42 04:26:47 649 441 75 10.52 / 05:42 13:15:41
Run 12.6km 00:06:13 04:33:01 728 487 87 10.44 / 05:44 07:01:55
Run15.2km 00:16:04 04:49:06 670 450 78 10.31 / 05:49 15:48:00
Run 17.4km 00:14:57 05:04:05 675 447 82 10.09 / 05:56 12:16:19
Run 19.9km 00:18:30 05:22:37 735 474 82 9.79 / 06:07 22:38:11
Run 20.9km 00:06:48 05:29:26 947 597 102 9.73 / 06:09 03:18:21
Run 21.1km 00:00:30 05:30:28 959 603 108 9.75 / 06:09 18:26:02