12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Gavin WICKHAM (#3164)
Finished
GUN TIME:  04:47:14
Place
73  OF 1153
Male
70  OF 699
45-49
11  OF 122

Swim 00:30:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:41 00:30:41 67 59 13 3.71 / 16:09 14:23:24

T1 00:05:24 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:24 00:36:07 68 59 10 6.65 / 09:01 14:05:30

Cycle 02:25:44 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:26:39 01:02:48 42 41 10 39.37 / 01:31 04:22:11
Bike 44km 00:43:19 01:46:08 46 46 9 37.7 / 01:35 07:32:11
Bike 88.6km 01:15:43 03:01:53 47 47 11 36.22 / 01:39 21:47:56

T2 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:32 03:04:26 203 161 25 - / - 12:50:29

Run 01:42:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:40 03:05:08 111 101 18 - / - 07:17:51
Run 1.2km 00:04:05 03:09:14 209 181 28 15.03 / 03:59 14:15:17
Run 2.2km 00:04:22 03:13:38 134 121 21 14.37 / 04:10 14:46:21
Run 4.8km 00:11:03 03:24:43 112 103 14 14.21 / 04:13 20:17:26
Run 7.0km 00:10:36 03:35:20 151 131 18 13.59 / 04:24 11:54:43
Run 9.7km 00:12:51 03:48:13 133 116 19 13.29 / 04:30 05:34:16
Run 10.7km 00:04:40 03:52:54 114 101 15 13.24 / 04:31 20:22:17
Run 11.6km 00:04:20 03:57:16 134 117 20 13.17 / 04:33 08:43:19
Run 12.6km 00:04:36 04:01:53 94 82 13 13.16 / 04:33 07:11:16
Run15.2km 00:12:33 04:14:27 161 141 21 13.02 / 04:36 20:30:30
Run 17.4km 00:11:39 04:26:07 167 144 22 12.78 / 04:41 00:38:50
Run 19.9km 00:14:48 04:40:57 260 211 36 12.37 / 04:50 13:13:40
Run 20.9km 00:05:22 04:46:20 359 287 45 12.3 / 04:52 15:39:03
Run 21.1km 00:00:28 04:47:13 781 505 85 12.31 / 04:52 23:59:56