12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Bruce WILLIAMSON (#3165)
Finished
GUN TIME:  04:47:32
Place
75  OF 1153
Male
72  OF 699
45-49
12  OF 122

Swim 00:39:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:12 00:39:12 488 365 61 2.9 / 20:38 07:20:02

T1 00:05:53 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:53 00:45:06 143 118 18 6.11 / 09:48 11:12:37

Cycle 02:25:09 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:25:46 01:10:54 13 13 3 40.73 / 01:28 12:25:04
Bike 44km 00:43:05 01:54:00 38 38 8 38.32 / 01:33 14:08:10
Bike 88.6km 01:16:15 03:10:16 42 42 9 36.37 / 01:38 20:31:07

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 03:12:24 81 66 11 - / - 01:36:34

Run 01:35:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:37 03:13:02 39 36 4 - / - 21:13:53
Run 1.2km 00:03:34 03:16:37 25 24 2 17.11 / 03:30 13:17:28
Run 2.2km 00:03:58 03:20:37 32 31 3 16.08 / 03:43 18:34:48
Run 4.8km 00:10:26 03:31:05 49 46 7 15.42 / 03:53 01:11:56
Run 7.0km 00:09:49 03:40:55 49 46 8 14.73 / 04:04 04:11:46
Run 9.7km 00:12:41 03:53:37 116 102 16 14.12 / 04:14 20:14:28
Run 10.7km 00:04:30 03:58:09 68 61 9 14.03 / 04:16 05:58:59
Run 11.6km 00:04:06 04:02:16 67 58 11 13.96 / 04:17 20:03:07
Run 12.6km 00:04:22 04:06:40 41 38 7 13.93 / 04:18 07:04:10
Run15.2km 00:11:29 04:18:11 63 56 10 13.86 / 04:19 15:25:41
Run 17.4km 00:10:56 04:29:08 99 84 12 13.6 / 04:24 12:29:59
Run 19.9km 00:13:03 04:42:12 80 69 9 13.29 / 04:30 09:09:43
Run 20.9km 00:04:33 04:46:47 70 64 10 13.28 / 04:30 08:20:57
Run 21.1km 00:00:22 04:47:31 226 165 27 13.31 / 04:30 05:48:21