12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Paul WOLLIN (#3168)
Finished
GUN TIME:  06:02:14
Place
625  OF 1153
Male
464  OF 699
45-49
85  OF 122

Swim 00:34:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:43 00:34:43 230 185 34 3.28 / 18:16 08:20:27

T1 00:08:06 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:06 00:42:49 623 429 74 4.44 / 13:29 08:28:33

Cycle 03:04:13 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:37 01:14:27 568 450 84 33.2 / 01:48 00:53:32
Bike 44km 00:53:09 02:07:38 612 483 86 31.13 / 01:55 06:26:43
Bike 88.6km 01:39:23 03:47:03 713 534 99 28.66 / 02:05 03:22:48

T2 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 03:50:39 557 382 63 - / - 23:49:44

Run 02:11:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:54 03:51:34 557 414 69 - / - 07:27:19
Run 1.2km 00:04:40 03:56:16 529 396 69 12.87 / 04:39 08:32:00
Run 2.2km 00:05:19 04:01:36 594 434 77 12.07 / 04:58 16:10:40
Run 4.8km 00:14:44 04:16:21 740 505 91 11.21 / 05:21 15:08:46
Run 7.0km 00:14:00 04:30:22 765 504 89 10.57 / 05:40 19:49:27
Run 9.7km 00:18:15 04:48:39 841 552 96 10.03 / 05:58 00:31:03
Run 10.7km 00:06:14 04:54:55 792 523 95 9.99 / 06:00 09:43:59
Run 11.6km 00:05:42 05:00:38 651 443 76 9.94 / 06:01 11:19:43
Run 12.6km 00:06:05 05:06:45 683 467 84 9.93 / 06:02 23:19:10
Run15.2km 00:16:19 05:23:06 695 463 83 9.86 / 06:04 06:35:30
Run 17.4km 00:14:33 05:37:40 626 417 74 9.75 / 06:08 10:03:25
Run 19.9km 00:17:28 05:55:10 616 413 72 9.59 / 06:15 22:10:55
Run 20.9km 00:06:07 06:01:18 698 471 77 9.59 / 06:15 06:37:03
Run 21.1km 00:00:28 06:02:13 780 504 84 9.62 / 06:14 09:27:58