12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Stephanie ALLEN (#3172)
Finished
GUN TIME:  06:15:26
Place
720  OF 1153
Female
200  OF 454
45-49
26  OF 69

Swim 00:38:12 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:38:12 00:38:12 427 105 10 2.98 / 20:06 00:40:44

T1 00:07:37 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:37 00:45:50 522 153 18 4.72 / 12:42 14:45:02

Cycle 02:56:14 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:31:27 01:17:19 555 113 14 33.37 / 01:47 00:19:51
Bike 44km 00:52:05 02:09:26 540 99 11 31.58 / 01:53 18:38:38
Bike 88.6km 01:32:38 03:42:05 580 122 18 29.96 / 02:00 22:24:37

T2 00:04:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:01 03:46:08 676 230 22 - / - 18:55:19

Run 02:29:16 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:07 03:47:16 954 336 47 - / - 14:09:48
Run 1.2km 00:05:47 03:53:05 983 355 54 10.37 / 05:47 09:08:57
Run 2.2km 00:06:23 03:59:30 994 366 54 9.88 / 06:04 11:08:42
Run 4.8km 00:17:00 04:16:31 990 359 56 9.48 / 06:19 06:59:03
Run 7.0km 00:16:03 04:32:36 972 361 56 9.04 / 06:38 11:21:47
Run 9.7km 00:19:01 04:51:38 915 324 51 8.88 / 06:45 18:00:50
Run 10.7km 00:06:41 04:58:21 939 331 50 8.89 / 06:44 04:04:13
Run 11.6km 00:06:31 05:04:54 871 315 48 8.83 / 06:47 12:04:06
Run 12.6km 00:06:55 05:11:50 938 342 54 8.82 / 06:48 13:34:22
Run15.2km 00:18:30 05:30:21 910 331 51 8.75 / 06:51 19:26:13
Run 17.4km 00:17:10 05:47:33 905 329 49 8.59 / 06:58 20:46:44
Run 19.9km 00:20:20 06:07:54 898 329 50 8.42 / 07:07 05:23:46
Run 20.9km 00:06:36 06:14:31 891 320 47 8.45 / 07:05 09:57:03
Run 21.1km 00:00:28 06:15:25 800 284 35 8.48 / 07:04 08:54:37