IRONMAN Cairns (2016)
Nichole BAKER (#3173)
Finished
GUN TIME:
07:30:20
Place
1066
OF
1153
Female
401
OF
454
45-49
61
OF
69
Swim 00:47:46 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:47:46 | 00:47:46 | 931 | 323 | 39 | 2.38 / 25:08 | 16:26:47 |
T1 00:09:31 0.60km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:31 | 00:57:18 | 878 | 313 | 40 | 3.77 / 15:52 | 20:56:20 |
Cycle 04:04:43 88.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:36:01 | 01:33:21 | 957 | 312 | 46 | 29.14 / 02:03 | 18:52:23 |
Bike 44km | 01:02:40 | 02:36:03 | 997 | 339 | 50 | 26.74 / 02:14 | 18:28:24 |
Bike 88.6km | 02:25:59 | 05:02:03 | 1133 | 440 | 66 | 21.57 / 02:46 | 19:07:44 |
T2 00:05:03 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:03 | 05:07:07 | 878 | 324 | 50 | - / - | 12:09:29 |
Run 02:23:10 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:58 | 05:08:07 | 737 | 220 | 20 | - / - | 20:00:28 |
Run 1.2km | 00:05:01 | 05:13:09 | 732 | 229 | 29 | 11.97 / 05:00 | 04:25:30 |
Run 2.2km | 00:05:37 | 05:18:48 | 769 | 247 | 34 | 11.32 / 05:18 | 19:21:09 |
Run 4.8km | 00:14:46 | 05:33:35 | 747 | 236 | 32 | 10.89 / 05:30 | 23:22:36 |
Run 7.0km | 00:14:13 | 05:47:50 | 794 | 279 | 43 | 10.32 / 05:48 | 05:56:51 |
Run 9.7km | 00:17:49 | 06:05:40 | 804 | 275 | 45 | 9.94 / 06:02 | 14:38:01 |
Run 10.7km | 00:06:11 | 06:11:52 | 772 | 262 | 39 | 9.91 / 06:03 | 02:10:54 |
Run 11.6km | 00:06:08 | 06:18:02 | 781 | 274 | 40 | 9.81 / 06:06 | 17:57:04 |
Run 12.6km | 00:06:30 | 06:24:34 | 834 | 289 | 43 | 9.76 / 06:08 | 03:03:35 |
Run15.2km | 00:18:47 | 06:43:23 | 936 | 348 | 54 | 9.47 / 06:19 | 20:09:04 |
Run 17.4km | 00:17:19 | 07:00:43 | 923 | 337 | 50 | 9.19 / 06:31 | 09:19:45 |
Run 19.9km | 00:22:13 | 07:22:58 | 1017 | 386 | 62 | 8.79 / 06:49 | 21:35:19 |
Run 20.9km | 00:06:23 | 07:29:22 | 820 | 284 | 41 | 8.81 / 06:48 | 03:25:04 |
Run 21.1km | 00:00:27 | 07:30:19 | 770 | 272 | 33 | 8.84 / 06:47 | 12:59:20 |
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