12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Linda BROOKES (#3184)
Finished
GUN TIME:  05:46:22
Place
480  OF 1153
Female
102  OF 454
45-49
12  OF 69

Swim 00:36:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:36:06 00:36:06 326 76 6 3.15 / 19:00 01:16:25

T1 00:06:49 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:49 00:42:57 333 81 10 5.27 / 11:23 08:33:16

Cycle 02:47:11 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:30:57 01:13:55 490 91 12 33.92 / 01:46 19:14:14
Bike 44km 00:50:22 02:04:18 425 66 5 32.45 / 01:50 01:01:17
Bike 88.6km 01:25:49 03:30:09 408 60 6 31.58 / 01:53 11:23:48

T2 00:02:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:48 03:32:58 305 81 7 - / - 04:26:37

Run 02:13:21 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:57 03:33:56 680 189 16 - / - 21:57:35
Run 1.2km 00:04:52 03:38:50 654 188 16 12.3 / 04:52 10:45:49
Run 2.2km 00:05:32 03:44:23 720 226 30 11.57 / 05:10 17:31:22
Run 4.8km 00:15:14 03:59:38 827 279 41 10.8 / 05:33 23:36:37
Run 7.0km 00:14:24 04:14:04 817 287 45 10.22 / 05:52 13:07:43
Run 9.7km 00:17:05 04:31:11 720 236 35 10 / 05:59 05:58:10
Run 10.7km 00:06:00 04:37:12 693 223 34 9.99 / 06:00 23:24:11
Run 11.6km 00:05:40 04:42:54 636 203 28 9.95 / 06:01 12:36:33
Run 12.6km 00:05:53 04:48:49 594 178 24 9.97 / 06:01 03:29:08
Run15.2km 00:15:43 05:04:33 625 197 28 9.96 / 06:01 06:34:52
Run 17.4km 00:16:20 05:20:55 827 298 45 9.67 / 06:12 04:41:14
Run 19.9km 00:17:56 05:38:53 685 238 38 9.48 / 06:19 04:09:12
Run 20.9km 00:06:20 05:45:14 803 274 37 9.48 / 06:19 08:42:13
Run 21.1km 00:00:34 05:46:21 1099 431 66 9.49 / 06:19 01:56:40