12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Cassie CARMAN (#3186)
Finished
GUN TIME:  05:51:33
Place
531  OF 1153
Female
120  OF 454
45-49
14  OF 69

Swim 00:39:14 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:39:14 00:39:14 490 125 15 2.9 / 20:39 20:59:55

T1 00:08:52 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:52 00:48:08 786 271 32 4.05 / 14:47 19:48:49

Cycle 02:55:26 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:31:51 01:20:01 591 126 17 32.94 / 01:49 18:40:42
Bike 44km 00:52:37 02:12:40 578 119 14 31.24 / 01:55 12:20:00
Bike 88.6km 01:30:55 03:43:36 564 116 17 30.09 / 01:59 13:14:16

T2 00:03:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:42 03:47:19 597 196 17 - / - 14:48:00

Run 02:04:11 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:57 03:48:18 719 209 17 - / - 03:32:19
Run 1.2km 00:04:57 03:53:16 698 209 22 12.13 / 04:56 15:33:57
Run 2.2km 00:05:23 03:58:41 635 181 19 11.64 / 05:09 20:46:01
Run 4.8km 00:14:00 04:12:42 627 182 23 11.35 / 05:17 23:23:23
Run 7.0km 00:14:11 04:26:55 787 274 42 10.61 / 05:39 22:07:35
Run 9.7km 00:16:22 04:43:18 633 194 26 10.4 / 05:46 13:17:18
Run 10.7km 00:05:47 04:49:07 592 168 19 10.39 / 05:46 04:03:07
Run 11.6km 00:05:21 04:54:30 523 148 16 10.36 / 05:47 04:05:10
Run 12.6km 00:05:42 05:00:14 513 129 15 10.37 / 05:47 04:00:54
Run15.2km 00:14:42 05:14:57 454 118 15 10.41 / 05:45 00:52:17
Run 17.4km 00:13:34 05:28:32 467 130 16 10.31 / 05:48 04:25:53
Run 19.9km 00:16:38 05:45:12 502 147 19 10.13 / 05:55 06:05:52
Run 20.9km 00:05:31 05:50:44 435 102 15 10.16 / 05:54 16:31:25
Run 21.1km 00:00:23 05:51:32 327 100 9 10.19 / 05:53 20:52:12