12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Aniko COOPER (#3188)
Finished
GUN TIME:  07:23:23
Place
1045  OF 1153
Female
387  OF 454
45-49
57  OF 69

Swim 00:48:15 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:48:15 00:48:15 949 336 43 2.36 / 25:24 18:16:26

T1 00:09:50 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:50 00:58:07 923 337 43 3.65 / 16:24 17:16:18

Cycle 03:40:22 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:38:33 01:36:41 1063 391 57 27.23 / 02:12 01:24:52
Bike 44km 01:07:16 02:43:59 1079 400 61 24.94 / 02:24 11:28:49
Bike 88.6km 01:54:30 04:38:30 1062 391 58 23.95 / 02:30 23:53:21

T2 00:04:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:26 04:42:58 774 272 35 - / - 17:07:48

Run 02:40:23 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:16 04:44:15 1038 386 54 - / - 09:15:46
Run 1.2km 00:06:05 04:50:22 1037 389 59 9.75 / 06:08 16:11:52
Run 2.2km 00:07:00 04:57:23 1074 408 61 9.16 / 06:32 09:08:53
Run 4.8km 00:18:24 05:15:48 1042 392 59 8.77 / 06:50 01:17:19
Run 7.0km 00:16:37 05:32:27 1008 375 59 8.49 / 07:03 13:17:17
Run 9.7km 00:20:40 05:53:08 1014 373 59 8.29 / 07:13 15:57:59
Run 10.7km 00:07:26 06:00:36 1069 406 63 8.27 / 07:15 02:32:06
Run 11.6km 00:07:15 06:07:52 1005 377 54 8.19 / 07:19 04:12:43
Run 12.6km 00:07:29 06:15:23 1025 388 61 8.18 / 07:19 23:13:33
Run15.2km 00:19:33 06:34:58 980 369 58 8.14 / 07:22 18:56:28
Run 17.4km 00:17:49 06:52:48 961 353 54 8.04 / 07:27 20:24:18
Run 19.9km 00:21:51 07:14:41 998 374 58 7.87 / 07:37 04:42:51
Run 20.9km 00:07:37 07:22:19 1072 413 60 7.87 / 07:37 14:33:50
Run 21.1km 00:00:30 07:23:22 953 354 54 7.89 / 07:36 06:38:13