12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Allison DILLON (#3192)
Finished
GUN TIME:  06:33:57
Place
842  OF 1153
Female
262  OF 454
45-49
37  OF 69

Swim 00:36:03 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:36:03 00:36:03 323 75 5 3.16 / 18:58 01:02:22

T1 00:07:57 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:57 00:44:02 594 182 24 4.52 / 13:15 11:53:40

Cycle 03:09:57 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:34:26 01:18:29 854 248 34 30.48 / 01:58 00:54:48
Bike 44km 00:58:51 02:17:22 871 256 35 28.29 / 02:07 19:47:00
Bike 88.6km 01:36:37 03:54:00 794 219 31 27.79 / 02:09 09:50:19

T2 00:04:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:12 03:58:14 721 248 29 - / - 00:27:52

Run 02:35:41 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:27 03:59:42 1079 413 60 - / - 14:22:40
Run 1.2km 00:05:27 04:05:10 908 312 45 10.39 / 05:46 11:14:49
Run 2.2km 00:06:28 04:11:39 1014 375 57 9.84 / 06:05 14:01:18
Run 4.8km 00:16:50 04:28:31 977 350 53 9.51 / 06:18 12:28:10
Run 7.0km 00:16:11 04:44:44 980 365 58 9.03 / 06:38 20:27:42
Run 9.7km 00:19:20 05:04:05 941 335 52 8.83 / 06:47 21:10:24
Run 10.7km 00:06:47 05:10:53 963 345 55 8.83 / 06:47 13:57:12
Run 11.6km 00:07:32 05:18:27 1034 390 56 8.67 / 06:54 00:51:25
Run 12.6km 00:07:17 05:25:46 1004 377 58 8.63 / 06:56 16:38:44
Run15.2km 00:19:11 05:44:59 964 362 56 8.54 / 07:01 15:07:57
Run 17.4km 00:17:52 06:02:53 967 357 55 8.37 / 07:09 16:05:51
Run 19.9km 00:22:05 06:25:00 1010 383 60 8.13 / 07:22 13:41:18
Run 20.9km 00:07:59 06:33:00 1090 423 62 8.1 / 07:24 09:15:58
Run 21.1km 00:00:27 06:33:56 693 241 26 8.13 / 07:22 22:53:35