12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Jan FINMORE (#3197)
Finished
GUN TIME:  08:40:41
Place
1139  OF 1153
Female
441  OF 454
45-49
67  OF 69

Swim 00:54:11 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:54:11 00:54:11 1074 408 61 2.1 / 28:31 02:30:04

T1 00:11:50 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:50 01:06:03 1070 419 60 3.04 / 19:44 21:35:15

Cycle 04:20:49 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:44:50 01:50:55 1137 445 67 23.41 / 02:33 15:43:27
Bike 44km 01:25:08 03:16:04 1146 448 68 20.3 / 02:57 12:41:56
Bike 88.6km 02:10:48 05:26:54 1142 446 68 20.24 / 02:57 17:36:06

T2 00:05:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:42 05:32:37 978 371 54 - / - 09:05:10

Run 03:08:01 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:27 05:34:06 1081 414 61 - / - 13:59:58
Run 1.2km 00:07:34 05:41:41 1119 431 65 7.95 / 07:32 03:34:13
Run 2.2km 00:07:58 05:49:40 1119 432 66 7.74 / 07:44 02:02:13
Run 4.8km 00:20:14 06:09:56 1097 421 64 7.72 / 07:46 13:19:09
Run 7.0km 00:19:13 06:29:11 1104 425 65 7.42 / 08:04 08:18:23
Run 9.7km 00:23:15 06:52:27 1095 420 63 7.29 / 08:13 08:04:59
Run 10.7km 00:08:20 07:00:48 1119 434 66 7.28 / 08:14 18:33:20
Run 11.6km 00:08:18 07:09:07 1091 418 62 7.21 / 08:19 00:35:00
Run 12.6km 00:09:01 07:18:10 1138 443 68 7.16 / 08:22 20:00:43
Run15.2km 00:23:13 07:41:25 1115 432 64 7.08 / 08:28 11:13:58
Run 17.4km 00:21:34 08:03:01 1116 433 65 6.94 / 08:38 07:42:14
Run 19.9km 00:26:38 08:29:41 1130 441 65 6.74 / 08:53 00:15:33
Run 20.9km 00:09:46 08:39:28 1142 450 68 6.71 / 08:56 19:35:21
Run 21.1km 00:00:28 08:40:40 829 299 40 6.73 / 08:54 11:43:12