12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Helen FITZGIBBON (#3198)
Finished
GUN TIME:  06:31:51
Place
831  OF 1153
Female
256  OF 454
45-49
34  OF 69

Swim 00:52:31 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:52:31 00:52:31 1050 396 59 2.17 / 27:38 03:38:34

T1 00:10:11 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:11 01:02:44 962 360 47 3.53 / 16:59 18:28:47

Cycle 03:16:04 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:35:23 01:38:08 921 292 43 29.66 / 02:01 07:37:31
Bike 44km 01:00:01 02:38:10 917 285 40 27.66 / 02:10 15:50:53
Bike 88.6km 01:40:37 04:18:49 875 264 38 26.92 / 02:13 00:58:12

T2 00:04:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:20 04:23:11 755 265 33 - / - 04:15:54

Run 02:08:38 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:59 04:24:11 751 227 21 - / - 03:30:14
Run 1.2km 00:04:58 04:29:11 713 215 25 12.03 / 04:59 00:41:54
Run 2.2km 00:05:42 04:34:54 804 264 37 11.27 / 05:19 13:00:57
Run 4.8km 00:14:49 04:49:44 761 248 34 10.85 / 05:31 20:09:07
Run 7.0km 00:13:54 05:03:40 750 253 37 10.37 / 05:46 13:13:03
Run 9.7km 00:16:44 05:20:26 684 215 29 10.16 / 05:53 19:59:49
Run 10.7km 00:06:10 05:26:37 765 257 37 10.12 / 05:55 23:06:00
Run 11.6km 00:05:29 05:32:08 576 175 22 10.09 / 05:56 19:04:50
Run 12.6km 00:06:00 05:38:09 644 204 30 10.08 / 05:56 07:50:52
Run15.2km 00:15:16 05:53:27 556 162 19 10.1 / 05:56 15:06:10
Run 17.4km 00:14:08 06:07:36 552 174 23 9.99 / 06:00 18:26:59
Run 19.9km 00:17:10 06:24:48 579 184 25 9.81 / 06:06 04:30:51
Run 20.9km 00:06:09 06:30:59 724 238 34 9.81 / 06:06 05:13:41
Run 21.1km 00:00:24 06:31:50 385 124 13 9.84 / 06:05 04:37:53