12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Michele MADDISON (#3211)
Finished
GUN TIME:  09:28:40
Place
1152  OF 1153
Female
453  OF 454
45-49
69  OF 69

Swim 00:52:23 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:52:23 00:52:23 1048 394 57 2.17 / 27:34 19:23:41

T1 00:13:08 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:08 01:05:33 1102 433 63 2.73 / 21:54 01:16:51

Cycle 04:50:01 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:48:15 01:53:49 1144 450 68 21.75 / 02:45 05:05:07
Bike 44km 01:38:01 03:31:52 1150 452 69 18.04 / 03:19 09:19:50
Bike 88.6km 02:23:42 05:55:36 1150 452 69 18.2 / 03:17 21:33:34

T2 00:07:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:28 06:03:05 1081 417 63 - / - 14:27:43

Run 03:25:32 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:24 06:04:31 1072 407 57 - / - 11:39:09
Run 1.2km 00:08:03 06:12:35 1135 441 68 7.59 / 07:54 00:53:53
Run 2.2km 00:08:41 06:21:18 1139 443 68 7.25 / 08:16 00:02:36
Run 4.8km 00:25:08 06:46:27 1144 447 69 6.64 / 09:01 00:31:05
Run 7.0km 00:22:28 07:08:57 1142 445 67 6.37 / 09:24 12:06:55
Run 9.7km 00:25:46 07:34:44 1136 440 68 6.35 / 09:26 19:59:22
Run 10.7km 00:08:27 07:43:13 1123 436 67 6.41 / 09:21 05:21:11
Run 11.6km 00:08:59 07:52:14 1132 442 67 6.37 / 09:24 04:10:12
Run 12.6km 00:08:58 08:01:14 1135 441 66 6.39 / 09:22 21:55:52
Run15.2km 00:26:05 08:27:20 1139 445 67 6.32 / 09:29 10:51:58
Run 17.4km 00:23:46 08:51:08 1135 444 67 6.21 / 09:39 07:39:06
Run 19.9km 00:27:47 09:18:56 1138 444 67 6.09 / 09:50 09:36:54
Run 20.9km 00:08:32 09:27:30 1122 440 66 6.13 / 09:46 06:38:48
Run 21.1km 00:00:33 09:28:39 1069 414 64 6.15 / 09:44 14:49:57