IRONMAN Cairns (2016)
Bernadette RADFORD (#3223)
Finished
GUN TIME:
06:29:38
Place
826
OF
1153
Female
255
OF
454
45-49
33
OF
69
Swim 00:42:09 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:42:09 | 00:42:09 | 682 | 200 | 26 | 2.7 / 22:11 | 01:50:05 |
T1 00:08:03 0.60km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:03 | 00:50:13 | 618 | 192 | 25 | 4.46 / 13:25 | 06:54:49 |
Cycle 03:20:25 88.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:35:04 | 01:25:19 | 901 | 280 | 40 | 29.94 / 02:00 | 03:03:15 |
Bike 44km | 00:59:31 | 02:24:51 | 903 | 277 | 38 | 27.9 / 02:09 | 22:49:27 |
Bike 88.6km | 01:45:47 | 04:10:40 | 909 | 284 | 40 | 26.34 / 02:16 | 09:48:36 |
T2 00:04:56 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 04:15:37 | 867 | 314 | 46 | - / - | 18:20:13 |
Run 02:13:58 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:04 | 04:16:42 | 880 | 288 | 37 | - / - | 05:27:58 |
Run 1.2km | 00:05:19 | 04:22:02 | 871 | 290 | 42 | 11.24 / 05:20 | 17:46:39 |
Run 2.2km | 00:05:51 | 04:27:55 | 856 | 289 | 44 | 10.75 / 05:34 | 09:42:31 |
Run 4.8km | 00:14:58 | 04:42:54 | 783 | 260 | 37 | 10.56 / 05:40 | 12:34:10 |
Run 7.0km | 00:15:34 | 04:58:30 | 929 | 337 | 53 | 9.79 / 06:07 | 10:29:46 |
Run 9.7km | 00:17:09 | 05:15:41 | 730 | 240 | 37 | 9.69 / 06:11 | 23:40:17 |
Run 10.7km | 00:05:57 | 05:21:40 | 675 | 214 | 32 | 9.72 / 06:10 | 18:06:16 |
Run 11.6km | 00:05:48 | 05:27:29 | 688 | 225 | 32 | 9.68 / 06:11 | 06:05:26 |
Run 12.6km | 00:06:13 | 05:33:44 | 732 | 244 | 38 | 9.68 / 06:11 | 18:45:00 |
Run15.2km | 00:15:54 | 05:49:40 | 655 | 213 | 31 | 9.69 / 06:11 | 15:14:16 |
Run 17.4km | 00:15:07 | 06:04:48 | 693 | 239 | 37 | 9.56 / 06:16 | 15:22:44 |
Run 19.9km | 00:18:04 | 06:22:53 | 694 | 243 | 39 | 9.38 / 06:23 | 01:27:30 |
Run 20.9km | 00:05:52 | 06:28:47 | 602 | 178 | 22 | 9.41 / 06:22 | 04:46:43 |
Run 21.1km | 00:00:24 | 06:29:37 | 425 | 140 | 17 | 9.44 / 06:20 | 11:20:53 |
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