12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Dawn ROMANELLA (#3227)
Finished
GUN TIME:  06:36:13
Place
861  OF 1153
Female
273  OF 454
45-49
40  OF 69

Swim 01:04:42 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 01:04:42 01:04:42 1138 443 69 1.76 / 34:03 19:04:16

T1 00:07:12 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:12 01:11:55 425 118 15 4.99 / 12:00 11:08:10

Cycle 03:30:51 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:37:47 01:49:44 1040 373 54 27.78 / 02:09 10:22:38
Bike 44km 01:05:17 02:55:02 1041 374 57 25.6 / 02:20 14:14:36
Bike 88.6km 01:47:45 04:42:48 1003 351 53 25.03 / 02:23 23:39:02

T2 00:04:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:32 04:47:22 792 283 39 - / - 12:10:16

Run 01:48:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:45 04:48:09 250 37 3 - / - 15:54:23
Run 1.2km 00:04:09 04:52:19 237 33 3 14.59 / 04:06 01:58:33
Run 2.2km 00:04:35 04:56:56 218 32 3 13.82 / 04:20 04:46:30
Run 4.8km 00:12:02 05:09:00 250 35 3 13.32 / 04:30 04:08:34
Run 7.0km 00:11:36 05:20:37 304 61 5 12.63 / 04:44 17:33:31
Run 9.7km 00:14:13 05:34:52 294 58 5 12.25 / 04:53 14:11:06
Run 10.7km 00:04:49 05:39:43 162 23 3 12.26 / 04:53 11:02:37
Run 11.6km 00:05:14 05:44:58 473 125 13 12.08 / 04:57 20:37:52
Run 12.6km 00:05:14 05:50:13 305 59 6 12.03 / 04:59 03:23:07
Run15.2km 00:13:34 06:03:48 292 60 6 11.93 / 05:01 14:03:23
Run 17.4km 00:11:48 06:15:38 188 29 4 11.83 / 05:04 14:35:12
Run 19.9km 00:14:58 06:30:37 278 56 7 11.56 / 05:11 22:13:31
Run 20.9km 00:04:49 06:35:27 148 23 3 11.6 / 05:10 01:15:01
Run 21.1km 00:56:06 06:36:12 1150 452 69 11.63 / 05:09 11:39:06