12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Paula VILLIERS (#3235)
Finished
GUN TIME:  08:09:34
Place
1127  OF 1153
Female
434  OF 454
45-49
65  OF 69

Swim 00:52:25 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:52:25 00:52:25 1049 395 58 2.17 / 27:35 20:45:56

T1 00:14:18 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:14:18 01:06:44 1121 441 65 2.51 / 23:50 12:03:36

Cycle 03:51:39 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:42:04 01:48:50 1124 435 65 24.95 / 02:24 13:22:21
Bike 44km 01:11:37 03:00:28 1118 428 65 23.21 / 02:35 05:27:20
Bike 88.6km 01:57:55 04:58:25 1111 422 63 22.79 / 02:37 10:51:56

T2 00:09:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:41 05:08:07 1134 446 67 - / - 19:01:39

Run 03:01:24 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:02:27 05:10:36 1136 441 65 - / - 05:40:47
Run 1.2km 00:07:29 05:18:06 1117 430 64 7.21 / 08:18 17:38:18
Run 2.2km 00:07:40 05:25:48 1108 423 64 7.47 / 08:01 18:12:40
Run 4.8km 00:19:36 05:45:26 1087 414 62 7.72 / 07:46 09:58:57
Run 7.0km 00:18:41 06:04:08 1088 418 64 7.5 / 07:59 05:37:39
Run 9.7km 00:23:56 06:28:06 1113 426 64 7.27 / 08:14 11:21:37
Run 10.7km 00:08:18 06:36:26 1118 433 65 7.27 / 08:15 19:56:37
Run 11.6km 00:08:37 06:45:04 1117 433 64 7.18 / 08:21 05:15:15
Run 12.6km 00:08:03 06:53:08 1082 414 64 7.2 / 08:19 09:59:59
Run15.2km 00:23:30 07:16:39 1122 434 65 7.09 / 08:27 22:46:51
Run 17.4km 00:20:24 07:37:04 1083 420 64 7 / 08:33 18:57:16
Run 19.9km 00:23:11 08:00:17 1046 400 64 6.93 / 08:39 06:17:09
Run 20.9km 00:08:08 08:08:26 1101 429 63 6.95 / 08:37 22:15:18
Run 21.1km 00:00:32 08:09:33 1024 395 62 6.97 / 08:35 10:56:25