12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Sina BEIRAGHI (#3246)
Finished
GUN TIME:  06:07:29
Place
665  OF 1153
Male
483  OF 699
50-54
40  OF 78

Swim 00:43:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:43:06 00:43:06 728 507 49 2.64 / 22:41 11:00:46

T1 00:07:46 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:46 00:50:53 555 387 36 4.63 / 12:57 13:15:14

Cycle 03:04:07 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:33:30 01:24:24 771 570 55 31.33 / 01:54 05:08:45
Bike 44km 00:57:04 02:21:30 815 592 53 29.13 / 02:03 11:12:31
Bike 88.6km 01:33:30 03:55:01 712 533 46 28.67 / 02:05 23:29:22

T2 00:03:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:14 03:58:17 456 319 20 - / - 01:59:18

Run 02:09:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:01 03:59:20 809 561 59 - / - 02:30:21
Run 1.2km 00:05:12 04:04:33 822 555 58 11.52 / 05:12 15:45:34
Run 2.2km 00:05:45 04:10:20 824 552 59 10.97 / 05:27 03:24:40
Run 4.8km 00:14:38 04:24:59 722 493 46 10.79 / 05:33 08:22:39
Run 7.0km 00:13:44 04:38:44 723 483 48 10.38 / 05:46 05:33:05
Run 9.7km 00:16:57 04:55:43 705 481 44 10.13 / 05:55 20:56:43
Run 10.7km 00:06:18 05:02:02 819 537 56 10.07 / 05:57 23:29:43
Run 11.6km 00:05:58 05:08:02 732 484 46 9.98 / 06:00 22:49:02
Run 12.6km 00:06:06 05:14:09 685 468 43 9.96 / 06:01 14:55:10
Run15.2km 00:15:44 05:29:54 628 431 37 9.95 / 06:01 13:37:35
Run 17.4km 00:14:10 05:44:06 563 385 31 9.86 / 06:04 16:51:46
Run 19.9km 00:16:28 06:00:35 486 349 25 9.76 / 06:08 13:08:16
Run 20.9km 00:06:02 06:06:38 671 459 44 9.77 / 06:08 12:34:19
Run 21.1km 00:00:23 06:07:28 322 226 18 9.8 / 06:07 03:05:09