IRONMAN Cairns (2016)
Graham CRAWFORD (#3254)
Finished
GUN TIME:
05:40:10
Place
438
OF
1153
Male
357
OF
699
50-54
27
OF
78
Swim 00:39:23 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:39:23 | 00:39:23 | 496 | 370 | 35 | 2.89 / 20:44 | 23:53:29 |
T1 00:07:15 0.60km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:15 | 00:46:40 | 440 | 319 | 28 | 4.95 / 12:06 | 08:27:26 |
Cycle 02:39:57 88.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:27:38 | 01:14:19 | 105 | 100 | 5 | 37.99 / 01:34 | 04:21:45 |
Bike 44km | 00:46:57 | 02:01:18 | 208 | 192 | 11 | 35.38 / 01:41 | 14:15:24 |
Bike 88.6km | 01:25:19 | 03:26:39 | 262 | 238 | 14 | 33 / 01:49 | 03:27:25 |
T2 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:33 | 03:29:14 | 211 | 165 | 8 | - / - | 04:43:19 |
Run 02:10:54 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:47 | 03:30:02 | 316 | 258 | 14 | - / - | 09:00:48 |
Run 1.2km | 00:05:39 | 03:35:43 | 956 | 614 | 67 | 11.12 / 05:23 | 15:36:29 |
Run 2.2km | 00:05:45 | 03:41:29 | 821 | 551 | 58 | 10.77 / 05:33 | 16:45:35 |
Run 4.8km | 00:14:25 | 03:55:56 | 699 | 482 | 44 | 10.79 / 05:33 | 07:06:41 |
Run 7.0km | 00:13:50 | 04:09:48 | 739 | 492 | 49 | 10.35 / 05:47 | 23:50:33 |
Run 9.7km | 00:17:18 | 04:27:07 | 750 | 500 | 48 | 10.05 / 05:57 | 16:47:52 |
Run 10.7km | 00:06:08 | 04:33:16 | 750 | 499 | 50 | 10.02 / 05:59 | 07:14:02 |
Run 11.6km | 00:05:50 | 04:39:08 | 705 | 473 | 42 | 9.95 / 06:01 | 22:33:13 |
Run 12.6km | 00:06:03 | 04:45:12 | 663 | 453 | 40 | 9.95 / 06:01 | 12:39:18 |
Run15.2km | 00:15:48 | 05:01:02 | 640 | 435 | 38 | 9.93 / 06:02 | 11:55:07 |
Run 17.4km | 00:14:48 | 05:15:51 | 658 | 437 | 37 | 9.79 / 06:07 | 12:36:37 |
Run 19.9km | 00:18:05 | 05:33:58 | 698 | 453 | 42 | 9.57 / 06:16 | 20:14:44 |
Run 20.9km | 00:05:27 | 05:39:26 | 400 | 311 | 27 | 9.63 / 06:13 | 12:10:12 |
Run 21.1km | 00:00:20 | 05:40:09 | 109 | 83 | 5 | 9.67 / 06:12 | 06:14:14 |
Social Share