12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Gareth JONES (#3271)
Finished
GUN TIME:  05:57:55
Place
596  OF 1153
Male
447  OF 699
50-54
37  OF 78

Swim 00:44:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:44:03 00:44:03 775 534 50 2.58 / 23:11 23:51:42

T1 00:08:55 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:55 00:52:59 792 518 53 4.03 / 14:52 12:20:38

Cycle 02:48:15 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:29:28 01:22:29 293 263 20 35.62 / 01:41 17:00:08
Bike 44km 00:50:53 02:13:23 458 382 30 32.84 / 01:49 13:44:22
Bike 88.6km 01:27:50 03:41:15 427 359 29 31.38 / 01:54 17:55:34

T2 00:04:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:33 03:45:50 801 516 48 - / - 21:33:29

Run 02:12:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:00 03:46:52 791 551 55 - / - 12:41:11
Run 1.2km 00:04:31 03:51:24 444 346 26 12.97 / 04:37 02:12:23
Run 2.2km 00:04:58 03:56:23 408 321 23 12.52 / 04:47 10:54:02
Run 4.8km 00:13:21 04:09:45 490 375 29 12.04 / 04:58 02:04:05
Run 7.0km 00:12:58 04:22:45 585 419 35 11.38 / 05:16 05:43:44
Run 9.7km 00:17:19 04:40:06 757 505 49 10.72 / 05:35 17:47:45
Run 10.7km 00:07:12 04:47:19 1040 650 71 10.44 / 05:44 04:21:38
Run 11.6km 00:07:34 04:54:55 1039 645 70 10.07 / 05:57 15:15:54
Run 12.6km 00:07:06 05:02:03 976 616 67 9.92 / 06:02 23:26:22
Run15.2km 00:17:05 05:19:09 780 510 51 9.77 / 06:08 11:13:28
Run 17.4km 00:14:46 05:33:57 656 435 36 9.65 / 06:12 03:58:16
Run 19.9km 00:16:48 05:50:46 523 367 31 9.55 / 06:16 18:11:45
Run 20.9km 00:06:12 05:57:00 746 500 54 9.56 / 06:16 10:51:19
Run 21.1km 00:00:26 05:57:54 623 405 44 9.58 / 06:15 02:05:34