12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Wut Chi LAU (#3275)
Finished
GUN TIME:  07:13:08
Place
1021  OF 1153
Male
651  OF 699
50-54
72  OF 78

Swim 00:47:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:47:46 00:47:46 933 609 63 2.38 / 25:08 02:05:43

T1 00:12:46 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:46 01:00:34 1098 666 72 2.81 / 21:17 15:31:51

Cycle 03:43:36 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:37:45 01:38:20 1037 666 75 27.8 / 02:09 06:42:57
Bike 44km 01:07:22 02:45:44 1080 680 76 25.1 / 02:23 19:53:41
Bike 88.6km 01:58:26 04:44:12 1075 678 76 23.61 / 02:32 18:15:29

T2 00:05:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:08 04:49:21 898 563 55 - / - 22:43:58

Run 02:23:44 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:12 04:50:35 1017 640 72 - / - 13:21:52
Run 1.2km 00:06:00 04:56:36 1022 643 72 9.95 / 06:01 13:44:33
Run 2.2km 00:06:09 05:02:47 949 615 67 9.84 / 06:05 17:54:04
Run 4.8km 00:16:00 05:18:48 913 594 68 9.78 / 06:07 10:23:25
Run 7.0km 00:14:38 05:33:28 839 542 56 9.52 / 06:17 05:58:05
Run 9.7km 00:17:06 05:50:35 723 486 45 9.5 / 06:18 19:11:52
Run 10.7km 00:06:08 05:56:45 752 501 51 9.52 / 06:17 05:58:02
Run 11.6km 00:06:11 06:02:57 788 512 47 9.45 / 06:20 14:37:34
Run 12.6km 00:06:41 06:09:40 887 573 65 9.41 / 06:22 10:00:57
Run15.2km 00:17:39 06:27:21 840 542 57 9.3 / 06:26 18:21:58
Run 17.4km 00:17:23 06:44:45 929 592 64 9.04 / 06:37 14:42:42
Run 19.9km 00:20:57 07:05:44 948 599 66 8.75 / 06:51 02:30:21
Run 20.9km 00:06:28 07:12:14 848 548 62 8.77 / 06:50 16:10:11
Run 21.1km 00:00:27 07:13:07 695 453 48 8.8 / 06:48 20:04:24