12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Tony MCINTYRE (#3282)
Finished
GUN TIME:  06:15:18
Place
719  OF 1153
Male
520  OF 699
50-54
44  OF 78

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:34:55 00:34:55 242 194 16 3.26 / 18:22 19:27:30

T1 00:06:07 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 00:41:03 188 154 6 5.88 / 10:11 23:20:18

Cycle 03:43:18 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:27:11 01:08:15 70 66 2 38.62 / 01:33 03:34:10
Bike 44km 00:45:41 01:53:56 136 132 7 36.22 / 01:39 04:19:51
Bike 88.6km 02:30:25 04:24:23 1073 677 75 23.64 / 02:32 12:43:37

T2 00:05:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:23 04:29:47 929 584 58 - / - 06:49:02

Run 01:45:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:56 04:30:44 644 466 40 - / - 08:59:59
Run 1.2km 00:04:42 04:35:28 560 411 36 12.7 / 04:43 17:21:23
Run 2.2km 00:04:35 04:40:05 215 185 13 12.83 / 04:40 09:42:40
Run 4.8km 00:11:23 04:51:30 160 142 7 13.27 / 04:31 07:44:04
Run 7.0km 00:10:33 05:02:04 137 119 7 13.01 / 04:36 01:57:59
Run 9.7km 00:13:16 05:15:21 173 151 8 12.77 / 04:41 05:11:16
Run 10.7km 00:04:47 05:20:10 153 132 6 12.74 / 04:42 18:56:05
Run 11.6km 00:04:27 05:24:39 164 143 6 12.69 / 04:43 22:00:33
Run 12.6km 00:04:54 05:29:34 176 152 6 12.64 / 04:44 04:08:49
Run15.2km 00:12:38 05:42:14 175 153 9 12.59 / 04:45 04:11:29
Run 17.4km 00:12:08 05:54:24 236 192 12 12.34 / 04:51 18:06:58
Run 19.9km 00:14:58 06:09:23 279 223 15 11.99 / 05:00 01:55:18
Run 20.9km 00:05:03 06:14:28 223 181 14 11.98 / 05:00 12:57:02
Run 21.1km 00:00:25 06:15:17 494 331 36 12 / 04:59 22:47:52