12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Phil MEADOWS (#3283)
Finished
GUN TIME:  06:49:49
Place
939  OF 1153
Male
619  OF 699
50-54
64  OF 78

Swim 00:40:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:40:29 00:40:29 572 416 41 2.81 / 21:18 08:38:11

T1 00:12:45 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:45 00:53:16 1096 665 71 2.82 / 21:16 06:54:17

Cycle 03:47:10 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:36:30 01:29:47 981 650 73 28.76 / 02:05 23:27:29
Bike 44km 01:05:52 02:35:40 1047 669 74 25.78 / 02:19 10:43:22
Bike 88.6km 02:04:46 04:40:27 1092 685 77 23.24 / 02:34 18:24:49

T2 00:06:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:55 04:47:24 1058 655 70 - / - 01:28:25

Run 02:02:24 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:00 04:48:25 785 546 53 - / - 21:06:06
Run 1.2km 00:04:37 04:53:03 504 382 34 12.77 / 04:41 08:17:24
Run 2.2km 00:05:10 04:58:14 527 390 33 12.19 / 04:55 10:29:16
Run 4.8km 00:13:12 05:11:28 477 365 25 11.97 / 05:00 15:05:50
Run 7.0km 00:12:41 05:24:11 525 387 27 11.42 / 05:15 08:25:12
Run 9.7km 00:15:26 05:39:38 481 363 25 11.14 / 05:23 22:10:40
Run 10.7km 00:05:44 05:45:24 551 409 34 11.07 / 05:25 19:49:45
Run 11.6km 00:05:08 05:50:33 426 324 23 11.02 / 05:26 12:34:54
Run 12.6km 00:05:52 05:56:26 586 414 34 10.95 / 05:28 06:10:47
Run15.2km 00:14:54 06:11:21 487 356 28 10.86 / 05:31 05:29:02
Run 17.4km 00:13:59 06:25:22 529 369 28 10.65 / 05:37 03:43:03
Run 19.9km 00:17:04 06:42:27 564 391 35 10.37 / 05:46 17:16:48
Run 20.9km 00:06:17 06:48:45 774 512 56 10.33 / 05:48 16:06:27
Run 21.1km 00:00:33 06:49:48 1080 659 74 10.34 / 05:48 03:30:49