12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Hori MILNER (#3286)
Finished
GUN TIME:  07:00:20
Place
985  OF 1153
Male
639  OF 699
50-54
69  OF 78

Swim 00:49:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:49:06 00:49:06 972 620 67 2.32 / 25:50 15:22:49

T1 00:13:08 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:08 01:02:15 1101 669 73 2.73 / 21:53 02:15:58

Cycle 03:17:35 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:35:03 01:37:20 900 621 63 29.94 / 02:00 13:37:43
Bike 44km 00:59:49 02:37:11 913 629 66 27.81 / 02:09 09:10:54
Bike 88.6km 01:42:39 04:19:52 889 615 64 26.72 / 02:14 17:53:34

T2 00:06:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:12 04:26:05 1023 637 66 - / - 17:09:48

Run 02:34:13 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:05 04:27:12 924 608 66 - / - 21:27:34
Run 1.2km 00:05:33 04:32:46 934 605 64 10.78 / 05:33 02:13:09
Run 2.2km 00:05:59 04:38:47 901 595 65 10.4 / 05:45 22:55:50
Run 4.8km 00:16:28 04:55:17 949 615 69 9.86 / 06:04 05:42:20
Run 7.0km 00:16:28 05:11:46 1001 629 69 9.19 / 06:31 05:28:49
Run 9.7km 00:20:19 05:32:07 1000 633 70 8.81 / 06:48 15:12:29
Run 10.7km 00:06:18 05:38:26 816 534 55 8.87 / 06:45 14:15:29
Run 11.6km 00:06:55 05:45:23 958 605 64 8.77 / 06:50 09:52:25
Run 12.6km 00:06:36 05:52:00 864 558 62 8.8 / 06:49 17:12:23
Run15.2km 00:20:36 06:12:38 1035 643 70 8.56 / 07:00 13:06:20
Run 17.4km 00:19:20 06:31:59 1050 645 69 8.29 / 07:14 16:05:42
Run 19.9km 00:22:01 06:54:02 1006 626 69 8.07 / 07:26 19:47:45
Run 20.9km 00:05:38 06:59:41 496 366 32 8.16 / 07:20 05:26:44
Run 21.1km 00:00:20 07:00:19 94 72 4 8.2 / 07:18 12:00:42