12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Shaun O'DONAHOO (#3288)
Finished
GUN TIME:  07:20:50
Place
1038  OF 1153
Male
656  OF 699
50-54
73  OF 78

Swim 00:39:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:39:46 00:39:46 523 386 37 2.86 / 20:56 04:15:38

T1 00:12:35 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:35 00:52:23 1091 662 70 2.85 / 20:59 12:14:54

Cycle 03:26:50 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:36:04 01:28:29 959 646 71 29.1 / 02:03 02:21:00
Bike 44km 01:00:16 02:28:46 922 636 67 27.39 / 02:11 19:37:57
Bike 88.6km 01:50:26 04:19:14 966 641 69 25.52 / 02:21 04:48:25

T2 00:08:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:03 04:27:19 1102 672 73 - / - 16:36:30

Run 02:53:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:08 04:28:29 972 627 69 - / - 23:07:40
Run 1.2km 00:05:42 04:34:12 968 619 68 10.47 / 05:43 08:36:43
Run 2.2km 00:06:23 04:40:37 992 627 70 9.93 / 06:02 20:33:08
Run 4.8km 00:19:21 04:59:59 1079 670 76 8.81 / 06:48 17:32:30
Run 7.0km 00:19:01 05:19:02 1097 677 75 8.12 / 07:23 22:58:13
Run 9.7km 00:23:20 05:42:23 1099 678 75 7.75 / 07:44 05:08:14
Run 10.7km 00:07:27 05:49:51 1072 665 73 7.77 / 07:42 06:29:02
Run 11.6km 00:07:09 05:57:02 995 622 67 7.75 / 07:43 11:42:53
Run 12.6km 00:07:59 06:05:02 1075 663 73 7.73 / 07:45 21:44:14
Run15.2km 00:22:41 06:27:45 1100 678 76 7.57 / 07:55 16:40:16
Run 17.4km 00:20:51 06:48:38 1098 674 74 7.38 / 08:07 19:44:29
Run 19.9km 00:23:41 07:12:20 1066 656 71 7.23 / 08:17 09:18:11
Run 20.9km 00:07:36 07:19:57 1071 659 73 7.26 / 08:15 05:19:09
Run 21.1km 00:00:25 07:20:49 551 366 40 7.29 / 08:13 23:30:00