12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Graham PEMBERTON (#3294)
Finished
GUN TIME:  06:53:06
Place
951  OF 1153
Male
625  OF 699
50-54
66  OF 78

Swim 00:35:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:04 00:35:04 255 207 18 3.25 / 18:27 09:50:24

T1 00:07:23 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:23 00:42:29 470 337 30 4.86 / 12:19 08:37:49

Cycle 02:55:41 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:30:59 01:13:29 497 403 37 33.88 / 01:46 09:42:09
Bike 44km 00:53:38 02:07:08 633 495 42 31.18 / 01:55 22:52:29
Bike 88.6km 01:31:01 03:38:11 568 451 38 30.05 / 01:59 01:13:31

T2 00:02:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:59 03:41:12 365 258 17 - / - 10:59:52

Run 03:11:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:47 03:42:00 301 248 13 - / - 18:34:00
Run 1.2km 00:04:02 03:46:04 192 167 8 14.85 / 04:02 19:21:24
Run 2.2km 00:04:26 03:50:31 150 134 6 14.18 / 04:13 21:29:11
Run 4.8km 00:11:54 04:02:27 229 197 15 13.56 / 04:25 15:54:27
Run 7.0km 00:11:39 04:14:07 314 252 15 12.76 / 04:42 10:09:27
Run 9.7km 00:16:01 04:30:10 580 414 31 11.89 / 05:02 05:15:30
Run 10.7km 00:05:45 04:35:56 565 413 36 11.73 / 05:06 12:57:56
Run 11.6km 00:05:36 04:41:34 624 425 37 11.53 / 05:12 17:43:34
Run 12.6km 00:06:29 04:48:05 829 543 57 11.3 / 05:18 06:20:05
Run15.2km 00:16:59 05:05:05 771 504 50 10.87 / 05:31 20:43:45
Run 17.4km 00:16:22 05:21:29 831 533 53 10.41 / 05:45 02:20:09
Run 19.9km 00:19:59 05:41:29 865 552 62 9.92 / 06:02 03:03:29
Run 20.9km 01:10:34 06:52:04 1150 698 78 6.57 / 09:07 22:54:05
Run 21.1km 00:00:29 06:53:05 914 577 64 6.59 / 09:05 02:21:45