12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Paul RAUMER (#3297)
Finished
GUN TIME:  06:18:38
Place
748  OF 1153
Male
535  OF 699
50-54
46  OF 78

Swim 00:44:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:44:50 00:44:50 817 555 56 2.54 / 23:36 02:18:11

T1 00:11:19 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:19 00:56:11 1042 641 66 3.17 / 18:52 19:36:11

Cycle 03:00:58 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:32:47 01:28:59 694 530 50 32.02 / 01:52 00:02:19
Bike 44km 00:53:54 02:22:55 650 505 44 30.44 / 01:58 03:29:35
Bike 88.6km 01:34:14 03:57:10 654 502 42 29.17 / 02:03 12:03:51

T2 00:04:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:37 04:01:49 815 524 50 - / - 11:45:09

Run 02:16:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:00 04:02:51 792 552 56 - / - 07:36:11
Run 1.2km 00:05:05 04:07:57 765 526 53 11.77 / 05:05 01:41:17
Run 2.2km 00:05:44 04:13:43 819 550 57 11.11 / 05:23 22:00:23
Run 4.8km 00:14:44 04:28:29 742 507 50 10.8 / 05:33 09:08:29
Run 7.0km 00:14:08 04:42:38 780 510 51 10.29 / 05:49 13:25:58
Run 9.7km 00:17:16 04:59:55 743 496 46 10.01 / 05:59 23:09:56
Run 10.7km 00:06:18 05:06:15 815 533 54 9.96 / 06:01 19:52:55
Run 11.6km 00:05:55 05:12:10 716 480 44 9.89 / 06:03 19:58:50
Run 12.6km 00:06:28 05:18:39 826 542 56 9.84 / 06:05 04:15:20
Run15.2km 00:16:55 05:35:36 765 499 49 9.72 / 06:10 13:02:16
Run 17.4km 00:15:36 05:51:13 752 486 48 9.54 / 06:17 15:31:13
Run 19.9km 00:19:42 06:10:57 838 535 57 9.24 / 06:29 22:10:57
Run 20.9km 00:06:40 06:17:38 909 583 65 9.23 / 06:29 13:30:59
Run 21.1km 00:00:28 06:18:37 828 530 58 9.25 / 06:28 06:28:37