12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Paul TROTT (#3308)
Finished
GUN TIME:  06:40:48
Place
891  OF 1153
Male
602  OF 699
50-54
61  OF 78

Swim 00:47:27 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:47:27 00:47:27 922 606 62 2.4 / 24:58 00:20:11

T1 00:14:24 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:24 01:01:53 1122 681 74 2.49 / 24:01 02:57:57

Cycle 03:07:19 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:32:43 01:34:37 687 525 48 32.09 / 01:52 07:27:21
Bike 44km 00:57:26 02:32:04 823 596 56 29.27 / 02:02 09:24:48
Bike 88.6km 01:37:08 04:09:14 757 553 50 28.18 / 02:07 01:18:38

T2 00:08:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:46 04:18:01 1117 677 76 - / - 10:04:05

Run 02:22:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:08 04:19:10 959 621 68 - / - 20:31:54
Run 1.2km 00:05:13 04:24:25 834 561 59 11.28 / 05:18 20:03:49
Run 2.2km 00:05:51 04:30:17 862 571 62 10.77 / 05:34 20:43:01
Run 4.8km 00:15:22 04:45:41 841 557 61 10.41 / 05:45 22:18:25
Run 7.0km 00:17:00 05:02:42 1025 644 70 9.4 / 06:22 07:22:07
Run 9.7km 00:17:17 05:20:01 746 497 47 9.39 / 06:23 15:32:45
Run 10.7km 00:06:17 05:26:19 811 532 53 9.4 / 06:22 15:52:23
Run 11.6km 00:07:56 05:34:17 1071 661 73 9.12 / 06:34 07:30:21
Run 12.6km 00:06:26 05:40:44 802 527 54 9.14 / 06:33 03:13:28
Run15.2km 00:16:44 05:57:29 747 489 48 9.17 / 06:32 02:36:53
Run 17.4km 00:17:17 06:14:48 917 583 60 8.94 / 06:42 16:27:32
Run 19.9km 00:18:41 06:33:31 754 485 49 8.81 / 06:48 13:39:35
Run 20.9km 00:06:19 06:39:51 791 524 57 8.84 / 06:47 04:39:15
Run 21.1km 00:00:29 06:40:47 872 555 60 8.86 / 06:45 06:23:32