IRONMAN Cairns (2016)
Michael WOODMAN (#3315)
Finished
GUN TIME:
06:11:57
Place
696
OF
1153
Male
503
OF
699
50-54
42
OF
78
Swim 00:44:57 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:44:57 | 00:44:57 | 820 | 558 | 57 | 2.53 / 23:39 | 16:37:45 |
T1 00:07:51 0.60km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:51 | 00:52:50 | 571 | 394 | 37 | 4.58 / 13:05 | 21:52:18 |
Cycle 03:00:26 88.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:32:37 | 01:25:28 | 677 | 517 | 46 | 32.18 / 01:51 | 21:21:37 |
Bike 44km | 00:53:12 | 02:18:42 | 614 | 484 | 40 | 30.75 / 01:57 | 11:21:30 |
Bike 88.6km | 01:34:34 | 03:53:18 | 645 | 500 | 41 | 29.26 / 02:03 | 23:02:46 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 03:56:46 | 522 | 360 | 26 | - / - | 09:39:34 |
Run 02:15:09 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:54 | 03:57:42 | 565 | 420 | 35 | - / - | 09:23:50 |
Run 1.2km | 00:04:45 | 04:02:28 | 580 | 425 | 40 | 12.66 / 04:44 | 18:05:16 |
Run 2.2km | 00:05:20 | 04:07:50 | 606 | 442 | 40 | 11.94 / 05:01 | 03:27:18 |
Run 4.8km | 00:15:04 | 04:22:56 | 803 | 535 | 57 | 11.01 / 05:26 | 07:55:44 |
Run 7.0km | 00:13:35 | 04:36:32 | 695 | 472 | 43 | 10.56 / 05:40 | 16:29:20 |
Run 9.7km | 00:16:52 | 04:53:26 | 700 | 477 | 43 | 10.27 / 05:50 | 22:26:14 |
Run 10.7km | 00:05:58 | 04:59:26 | 680 | 465 | 43 | 10.24 / 05:51 | 18:45:34 |
Run 11.6km | 00:09:16 | 05:08:43 | 1137 | 695 | 77 | 9.67 / 06:12 | 00:14:52 |
Run 12.6km | 00:06:08 | 05:14:53 | 703 | 477 | 44 | 9.67 / 06:11 | 23:07:41 |
Run15.2km | 00:17:11 | 05:32:06 | 793 | 516 | 52 | 9.56 / 06:16 | 15:24:54 |
Run 17.4km | 00:15:15 | 05:47:22 | 711 | 463 | 44 | 9.44 / 06:21 | 05:10:10 |
Run 19.9km | 00:17:31 | 06:04:55 | 626 | 418 | 38 | 9.31 / 06:26 | 06:14:23 |
Run 20.9km | 00:06:04 | 06:11:00 | 681 | 465 | 47 | 9.34 / 06:25 | 12:03:48 |
Run 21.1km | 00:00:29 | 06:11:56 | 877 | 558 | 61 | 9.36 / 06:24 | 08:41:25 |
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