12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Michael WOODMAN (#3315)
Finished
GUN TIME:  06:11:57
Place
696  OF 1153
Male
503  OF 699
50-54
42  OF 78

Swim 00:44:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:44:57 00:44:57 820 558 57 2.53 / 23:39 16:37:45

T1 00:07:51 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:51 00:52:50 571 394 37 4.58 / 13:05 21:52:18

Cycle 03:00:26 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:32:37 01:25:28 677 517 46 32.18 / 01:51 21:21:37
Bike 44km 00:53:12 02:18:42 614 484 40 30.75 / 01:57 11:21:30
Bike 88.6km 01:34:34 03:53:18 645 500 41 29.26 / 02:03 23:02:46

T2 00:03:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:27 03:56:46 522 360 26 - / - 09:39:34

Run 02:15:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:54 03:57:42 565 420 35 - / - 09:23:50
Run 1.2km 00:04:45 04:02:28 580 425 40 12.66 / 04:44 18:05:16
Run 2.2km 00:05:20 04:07:50 606 442 40 11.94 / 05:01 03:27:18
Run 4.8km 00:15:04 04:22:56 803 535 57 11.01 / 05:26 07:55:44
Run 7.0km 00:13:35 04:36:32 695 472 43 10.56 / 05:40 16:29:20
Run 9.7km 00:16:52 04:53:26 700 477 43 10.27 / 05:50 22:26:14
Run 10.7km 00:05:58 04:59:26 680 465 43 10.24 / 05:51 18:45:34
Run 11.6km 00:09:16 05:08:43 1137 695 77 9.67 / 06:12 00:14:52
Run 12.6km 00:06:08 05:14:53 703 477 44 9.67 / 06:11 23:07:41
Run15.2km 00:17:11 05:32:06 793 516 52 9.56 / 06:16 15:24:54
Run 17.4km 00:15:15 05:47:22 711 463 44 9.44 / 06:21 05:10:10
Run 19.9km 00:17:31 06:04:55 626 418 38 9.31 / 06:26 06:14:23
Run 20.9km 00:06:04 06:11:00 681 465 47 9.34 / 06:25 12:03:48
Run 21.1km 00:00:29 06:11:56 877 558 61 9.36 / 06:24 08:41:25