12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Sarah BLACK (#3319)
Finished
GUN TIME:  07:26:24
Place
1055  OF 1153
Female
394  OF 454
50-54
33  OF 41

Swim 00:45:53 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:45:53 00:45:53 856 279 25 2.48 / 24:09 05:01:40

T1 00:11:48 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:48 00:57:43 1068 417 37 3.04 / 19:41 14:30:10

Cycle 03:34:06 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:38:33 01:36:18 1064 392 35 27.22 / 02:12 18:42:05
Bike 44km 01:00:56 02:37:16 942 301 20 26.52 / 02:15 01:36:23
Bike 88.6km 01:54:34 04:31:51 1026 367 32 24.66 / 02:25 18:17:38

T2 00:06:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:13 04:38:05 1026 387 32 - / - 17:10:32

Run 02:48:16 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:20 04:39:27 1058 399 33 - / - 12:01:54
Run 1.2km 00:06:04 04:45:32 1031 385 35 9.69 / 06:11 12:57:59
Run 2.2km 00:06:40 04:52:13 1040 390 35 9.35 / 06:24 18:11:20
Run 4.8km 00:17:12 05:09:27 1000 366 30 9.18 / 06:31 20:41:54
Run 7.0km 00:21:10 05:30:38 1132 436 39 7.99 / 07:30 20:59:46
Run 9.7km 00:22:26 05:53:06 1076 410 35 7.76 / 07:43 16:02:13
Run 10.7km 00:07:19 06:00:26 1057 398 34 7.79 / 07:41 21:56:13
Run 11.6km 00:08:27 06:08:55 1103 426 38 7.66 / 07:49 13:21:22
Run 12.6km 00:07:45 06:16:41 1056 403 33 7.66 / 07:49 14:49:08
Run15.2km 00:20:13 06:36:55 1020 384 33 7.67 / 07:48 07:49:22
Run 17.4km 00:18:51 06:55:47 1029 397 35 7.58 / 07:54 12:48:14
Run 19.9km 00:22:16 07:18:05 1019 388 29 7.46 / 08:02 15:40:32
Run 20.9km 00:07:20 07:25:26 1042 399 36 7.49 / 08:00 12:37:54
Run 21.1km 00:00:27 07:26:23 704 247 19 7.52 / 07:58 16:02:10