12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Trudy GUINEY (#3329)
Finished
GUN TIME:  05:31:21
Place
361  OF 1153
Female
65  OF 454
50-54
2  OF 41

Swim 00:33:50 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:33:50 00:33:50 185 32 1 3.36 / 17:48 15:00:09

T1 00:06:57 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:57 00:40:49 364 95 4 5.17 / 11:35 21:13:47

Cycle 02:50:33 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:32:11 01:13:02 633 149 9 32.61 / 01:50 23:22:40
Bike 44km 00:51:25 02:04:28 493 83 3 31.56 / 01:54 07:44:06
Bike 88.6km 01:26:55 03:31:24 475 86 5 30.95 / 01:56 01:51:02

T2 00:03:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:08 03:34:33 413 126 8 - / - 03:07:32

Run 01:56:46 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:46 03:36:21 1115 431 39 - / - 22:32:40
Run 1.2km 00:04:33 03:40:56 474 113 4 11.31 / 05:18 20:47:15
Run 2.2km 00:05:07 03:46:05 505 129 7 11.46 / 05:13 10:29:03
Run 4.8km 00:13:10 03:59:17 471 109 4 11.65 / 05:08 03:55:35
Run 7.0km 00:12:14 04:11:32 425 97 4 11.36 / 05:16 23:54:31
Run 9.7km 00:14:58 04:26:32 400 87 4 11.2 / 05:21 00:52:50
Run 10.7km 00:05:25 04:31:59 402 83 4 11.18 / 05:21 07:24:57
Run 11.6km 00:04:53 04:36:54 328 71 3 11.16 / 05:22 08:09:52
Run 12.6km 00:05:24 04:42:19 366 80 4 11.15 / 05:22 19:41:57
Run15.2km 00:13:59 04:56:19 344 79 3 11.15 / 05:22 02:29:17
Run 17.4km 00:13:06 05:09:26 384 97 4 11 / 05:27 02:02:25
Run 19.9km 00:15:32 05:25:00 358 82 4 10.81 / 05:32 01:17:59
Run 20.9km 00:05:34 05:30:35 458 114 7 10.8 / 05:33 19:53:34
Run 21.1km 00:00:20 05:31:20 118 30 1 10.84 / 05:32 13:24:19