12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Donna HOUSTON (#3332)
Finished
GUN TIME:  07:33:02
Place
1074  OF 1153
Female
405  OF 454
50-54
35  OF 41

Swim 00:55:36 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:55:36 00:55:36 1094 418 37 2.05 / 29:16 07:42:15

T1 00:10:56 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:56 01:06:33 1018 391 35 3.29 / 18:13 08:43:12

Cycle 03:39:08 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:39:33 01:46:07 1094 411 36 26.54 / 02:15 10:22:46
Bike 44km 01:07:04 02:53:13 1077 398 34 24.75 / 02:25 11:09:52
Bike 88.6km 01:52:28 04:45:42 1056 388 33 24.09 / 02:29 12:32:21

T2 00:07:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:40 04:53:23 1089 421 38 - / - 08:16:42

Run 02:39:36 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:11 04:54:35 1000 365 29 - / - 02:44:35
Run 1.2km 00:05:57 05:00:34 1015 376 31 10.04 / 05:58 14:03:54
Run 2.2km 00:06:24 05:07:00 1000 369 30 9.7 / 06:10 03:43:39
Run 4.8km 00:17:27 05:24:28 1008 371 31 9.27 / 06:28 13:11:07
Run 7.0km 00:16:06 05:40:36 977 363 28 8.89 / 06:44 18:57:15
Run 9.7km 00:21:07 06:01:44 1033 389 31 8.51 / 07:02 10:51:43
Run 10.7km 00:07:16 06:09:02 1051 396 33 8.48 / 07:04 20:52:21
Run 11.6km 00:07:07 06:16:10 987 368 30 8.4 / 07:08 19:46:09
Run 12.6km 00:08:03 06:24:14 1083 415 36 8.32 / 07:12 14:20:54
Run15.2km 00:19:45 06:44:01 992 375 31 8.24 / 07:16 23:00:40
Run 17.4km 00:17:41 07:01:43 951 348 27 8.13 / 07:22 05:48:23
Run 19.9km 00:22:28 07:24:13 1027 395 33 7.91 / 07:34 02:27:32
Run 20.9km 00:07:39 07:31:54 1074 415 38 7.91 / 07:35 17:51:53
Run 21.1km 00:00:30 07:33:01 973 366 33 7.93 / 07:33 17:03:00