12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Deena KEITH (#3335)
Finished
GUN TIME:  08:03:15
Place
1124  OF 1153
Female
433  OF 454
50-54
39  OF 41

Swim 01:02:50 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 01:02:50 01:02:50 1128 436 41 1.81 / 33:04 01:51:11

T1 00:07:34 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:34 01:10:26 512 149 8 4.74 / 12:37 17:28:46

Cycle 03:40:43 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:36:50 01:47:17 1002 347 29 28.49 / 02:06 14:18:58
Bike 44km 01:07:11 02:54:31 1078 399 35 25.37 / 02:21 17:06:10
Bike 88.6km 01:56:39 04:51:10 1064 392 34 23.92 / 02:30 03:02:51

T2 00:04:50 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:50 04:56:02 860 310 23 - / - 02:47:43

Run 03:07:10 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:19 04:57:22 1055 398 32 - / - 15:09:03
Run 1.2km 00:06:32 05:03:55 1069 408 38 9.14 / 06:33 11:52:16
Run 2.2km 00:08:18 05:12:15 1130 437 39 8.14 / 07:21 17:53:56
Run 4.8km 00:22:20 05:34:36 1129 436 40 7.46 / 08:02 05:02:57
Run 7.0km 00:21:23 05:56:01 1135 439 40 7 / 08:33 16:41:02
Run 9.7km 00:24:45 06:20:47 1122 429 39 6.86 / 08:44 21:19:08
Run 10.7km 00:08:06 06:28:55 1113 430 39 6.91 / 08:40 03:47:16
Run 11.6km 00:07:45 06:36:42 1054 402 34 6.91 / 08:40 10:25:03
Run 12.6km 00:08:43 06:45:26 1123 435 39 6.91 / 08:40 22:40:27
Run15.2km 00:22:10 07:07:38 1088 419 36 6.93 / 08:39 20:39:18
Run 17.4km 00:22:13 07:29:52 1125 438 40 6.78 / 08:50 12:08:13
Run 19.9km 00:24:14 07:54:07 1082 418 37 6.7 / 08:56 15:19:08
Run 20.9km 00:08:04 08:02:13 1099 428 39 6.73 / 08:54 17:10:34
Run 21.1km 00:00:30 08:03:14 943 351 28 6.76 / 08:52 18:48:14